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M#245 Pandemic Not Nothing Practice

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Manage episode 263414365 series 1029012
Content provided by Mindfuling Works and P.M. Cheevers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfuling Works and P.M. Cheevers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This idea of emptying your mind and not doing anything is mostly a misunderstanding of what meditation is pointed towards. Practice and know. A whole lotta breath awareness as an object and focus is practiced and a whole lotta pandemic context brought in and befriended.

Checkout www.ssimc.org for online classes that may be available amidst the pandemic

Keywords: breath, breathe, ease, relaxation, mind, isolation, ideal, concepts, mindfulness, insight, sati, buddha,

  continue reading

75 episodes

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M#245 Pandemic Not Nothing Practice

Mindfuling

111 subscribers

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Manage episode 263414365 series 1029012
Content provided by Mindfuling Works and P.M. Cheevers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfuling Works and P.M. Cheevers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This idea of emptying your mind and not doing anything is mostly a misunderstanding of what meditation is pointed towards. Practice and know. A whole lotta breath awareness as an object and focus is practiced and a whole lotta pandemic context brought in and befriended.

Checkout www.ssimc.org for online classes that may be available amidst the pandemic

Keywords: breath, breathe, ease, relaxation, mind, isolation, ideal, concepts, mindfulness, insight, sati, buddha,

  continue reading

75 episodes

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