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EPISODE 102 w/ LENA KESSLER

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Manage episode 284597539 series 1432697
Content provided by Nathan Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello! Welcome to episode 102 of MOOD SWINGS with this week's guest Sports Psychologist and Thai Boxer LENA KESSLER. Me and Lena sat down via Zoom and discussed her work as a Sports Psych, Muay Thai, eating disorders, Lena's experience of the condition RED-S (relative energy deficiency in sport) and her recovery, surfing, Slipknot and a whole load more. This conversation turned out to be quite an emotional one, with darker topics touched on throughout so please bear in mind when listening. Thanks Lena! Lena on Twiter: @LKesslerPsych Lena on Instagram: lena.a.k

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 284597539 series 1432697
Content provided by Nathan Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello! Welcome to episode 102 of MOOD SWINGS with this week's guest Sports Psychologist and Thai Boxer LENA KESSLER. Me and Lena sat down via Zoom and discussed her work as a Sports Psych, Muay Thai, eating disorders, Lena's experience of the condition RED-S (relative energy deficiency in sport) and her recovery, surfing, Slipknot and a whole load more. This conversation turned out to be quite an emotional one, with darker topics touched on throughout so please bear in mind when listening. Thanks Lena! Lena on Twiter: @LKesslerPsych Lena on Instagram: lena.a.k

  continue reading

97 episodes

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