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High Functioning Anxiety + How to Release Your Inner Critic and Start Living Happier with Nancy Jane Smith
Manage episode 265044798 series 2119511
In today's interview with Nancy Jane Smith, we discuss how you can recognize and eliminate your own deeply engrained inner critic and implement healthy and easy ways to practice self-kindness even on the toughest days.
Nancy is a licensed professional counselor as well as the author of The Happier Approach. She also hosts the podcast The Happier Approach available wherever you listen to podcasts. Connect with Nancy at https://live-happier.com.
Thank you to our sponsors Beekeepers Naturals (use code UNSTRESSED to save) + Swanson Health (use code MOTHER20 to save)
Thank you so much for listening!
Subscribe on Apple Podcasts, and follow us on Instagram @motherhoodunstressed!
If you’d like to advertise with us, email hello@motherhoodunstressed.com
Please subscribe, share and leave a review!
Sponsored by Motherhood Unstressed CBD-- Stress Release Delivered Straight to your Door!
Use code Unstressed to save 15% with Beekeeper's Naturals
Use code MotherhoodUnstressed to save 15% with Ancient Nutrition
Use code Unstressed to save 15% with Bark
Even more more brand partnerships at https://www.motherhoodunstressed.com
431 episodes
Manage episode 265044798 series 2119511
In today's interview with Nancy Jane Smith, we discuss how you can recognize and eliminate your own deeply engrained inner critic and implement healthy and easy ways to practice self-kindness even on the toughest days.
Nancy is a licensed professional counselor as well as the author of The Happier Approach. She also hosts the podcast The Happier Approach available wherever you listen to podcasts. Connect with Nancy at https://live-happier.com.
Thank you to our sponsors Beekeepers Naturals (use code UNSTRESSED to save) + Swanson Health (use code MOTHER20 to save)
Thank you so much for listening!
Subscribe on Apple Podcasts, and follow us on Instagram @motherhoodunstressed!
If you’d like to advertise with us, email hello@motherhoodunstressed.com
Please subscribe, share and leave a review!
Sponsored by Motherhood Unstressed CBD-- Stress Release Delivered Straight to your Door!
Use code Unstressed to save 15% with Beekeeper's Naturals
Use code MotherhoodUnstressed to save 15% with Ancient Nutrition
Use code Unstressed to save 15% with Bark
Even more more brand partnerships at https://www.motherhoodunstressed.com
431 episodes
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