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How to Hold Yourself Accountable on Your Mindset + Fitness Goals and Own The Day with Shaun Zimmer
Manage episode 276849812 series 2119511
Content provided by Liz Carlile. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Carlile or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"You can have excuses or you can have results." On today's podcast, Fitness and Mindset Coach Shaun Zimmer joins me for a wide-ranging conversation that will leave you feeling determined, motivated, and above all inspired to put systems in place to help you achieve your mindset, fitness and nutrition goals. If you are someone who struggles with keeping diet or exercise promises to yourself or loses motivation after a while, this episode will help you strengthen your game plan and have you owning the day.
Connect with Shaun on IG @shaunjzimmer and at www.thevikingondemand.com
This show is brought to you by:
Public Goods - Essential products for home and health. Use the code UNSTRESSED for $15 towards your first purchase.
Usual Wines - Use code Unstressed to save on your bottles.
Motherhood Unstressed CBD - Calm is just a click away. Use code Podcast to save 10%.
Motherhood Unstressed CBD - Calm is just a click away. Receive a free Eternal Apothic Super C Skin Crystals product all through the month of November and use code Podcast to save 10%.
Thank you so much for listening!
Subscribe on Apple Podcasts
Connect with us on Instagram @motherhoodunstressed
If you’d like to advertise with us, email hello@motherhoodunstressed.com
Please subscribe, share and leave a review!
423 episodes
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Manage episode 276849812 series 2119511
Content provided by Liz Carlile. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Carlile or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"You can have excuses or you can have results." On today's podcast, Fitness and Mindset Coach Shaun Zimmer joins me for a wide-ranging conversation that will leave you feeling determined, motivated, and above all inspired to put systems in place to help you achieve your mindset, fitness and nutrition goals. If you are someone who struggles with keeping diet or exercise promises to yourself or loses motivation after a while, this episode will help you strengthen your game plan and have you owning the day.
Connect with Shaun on IG @shaunjzimmer and at www.thevikingondemand.com
This show is brought to you by:
Public Goods - Essential products for home and health. Use the code UNSTRESSED for $15 towards your first purchase.
Usual Wines - Use code Unstressed to save on your bottles.
Motherhood Unstressed CBD - Calm is just a click away. Use code Podcast to save 10%.
Motherhood Unstressed CBD - Calm is just a click away. Receive a free Eternal Apothic Super C Skin Crystals product all through the month of November and use code Podcast to save 10%.
Thank you so much for listening!
Subscribe on Apple Podcasts
Connect with us on Instagram @motherhoodunstressed
If you’d like to advertise with us, email hello@motherhoodunstressed.com
Please subscribe, share and leave a review!
423 episodes
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Similar to Motherhood Unstressed
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
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