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Healthy Weight Loss with Rick Hay

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Manage episode 301660361 series 2978810
Content provided by CNM (College of Naturopathic Medicine). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNM (College of Naturopathic Medicine) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anti-ageing and fitness Nutritionist Rick Hay discusses weight management and how you can lose weight healthily through diet and lifestyle. He’ll be explaining the causes of weight gain, factors that contribute to obesity and why it can be difficult to budge the bulge. Rick debunks common weight loss myths and shares his advice and tips on the best ways to keep weight in check. For more information and the show notes, head to the CNM podcast website.

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 301660361 series 2978810
Content provided by CNM (College of Naturopathic Medicine). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNM (College of Naturopathic Medicine) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anti-ageing and fitness Nutritionist Rick Hay discusses weight management and how you can lose weight healthily through diet and lifestyle. He’ll be explaining the causes of weight gain, factors that contribute to obesity and why it can be difficult to budge the bulge. Rick debunks common weight loss myths and shares his advice and tips on the best ways to keep weight in check. For more information and the show notes, head to the CNM podcast website.

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/

  continue reading

58 episodes

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