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Ep.115 Mistakes you've definitely made when it comes to lifting
Manage episode 240074949 series 1472057
This week continues from last week where Brett and Ed chat about the top 5 mistakes newbies make when they first start in the gym...
From using too light weights, to using too much! Winging it in the gym or using the most recent Men's Health arm blaster, they chat all things training
Also two more 'good product, bad product' reviews
238 episodes
Manage episode 240074949 series 1472057
This week continues from last week where Brett and Ed chat about the top 5 mistakes newbies make when they first start in the gym...
From using too light weights, to using too much! Winging it in the gym or using the most recent Men's Health arm blaster, they chat all things training
Also two more 'good product, bad product' reviews
238 episodes
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