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Ep.6 Eating out and losing weight
Manage episode 183018030 series 1472057
We catch up with the boys to find out what they’ve been up to before digging into the troubles of eating out whilst dieting. The lads discuss the pitfalls of dining out whether it’s a fancy meal or just a quickie, they go through the lot. They then go through take away points to help you still enjoy family meals and date night whilst still moving forwards with your weight loss goals.
Keep up to date with the team on social:
Ed:
IG- ed.ewnt
FB- EWNT
Brett:
IG- Brizzlehadley
FB- Evolve Nutrition Community
Paul C:
Blog- Blog Posts
IG- Paul004
Jonny:
Matt:
238 episodes
Manage episode 183018030 series 1472057
We catch up with the boys to find out what they’ve been up to before digging into the troubles of eating out whilst dieting. The lads discuss the pitfalls of dining out whether it’s a fancy meal or just a quickie, they go through the lot. They then go through take away points to help you still enjoy family meals and date night whilst still moving forwards with your weight loss goals.
Keep up to date with the team on social:
Ed:
IG- ed.ewnt
FB- EWNT
Brett:
IG- Brizzlehadley
FB- Evolve Nutrition Community
Paul C:
Blog- Blog Posts
IG- Paul004
Jonny:
Matt:
238 episodes
Alla avsnitt
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