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Whack-a-mole: Psychosomatic Pain and How Stress Manifests in The Body
Manage episode 334027700 series 3337717
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Whack-a-mole: Psychosomatic Pain and How Stress Manifests in The Body
Join Doc's Sarah & Alyse for a laid-back conversation about how stress can physically manifest in the body and how that relates to psychosomatic pain. Have ever noticed that your back hurts more *inconveniently* at the same time your life is falling apart ? Or that your neck is killing you when you are super super stressed? It's not a coincidence!
AND YES, this is 100% seen at the high performance/tactical/elite athlete level too!
In this episode we cover:
- What psychosomatic pain is.
- Why the body chooses where it does to manifest pain.
- The "HALT" theory.
- Different levels of manifestation.
- How chronic pain and psychosomatic pain are "cousins".
- The physiological effect chronic pain has on the body.
- And our newest innovation: Stuffer Champagne
Come listen, hang out with us, and catch this week's "That's what she said" moment. It's really good.
If you like what you hear, leave us a 5- star rating and subscribe! Find us on IG and LinkedIn @ Not Your Typical Doctors or reach out to us anytime through: notyourtypicaldoctors@gmail.com
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