Go offline with the Player FM app!
EP 151 Bringing Awareness v. Normalizing: The Critical Line Between Motherhood Realities
Manage episode 400734806 series 2909895
Here's the things with normalizing the struggles of modern motherhood.
In our attempt to create awareness about the challenges that we go through in motherhood, we've inadvertently normalized aspects that aren't the essence of true motherhood and really shouldn't be happening in the first place.
In this episode, we're sharing:
- Aspects of motherhood that have been labeled as "normal" such as severe mental health concerns and restrictive sleep training techniques and who is actually benefitting from the "normalization" of these struggles.
- My own personal experience with going against the mainstream advice of newborn care and how it benefitted my mental health immensely.
- What we can do instead of continuing to accept things "as they are."
Let's have a conversation about the parts of motherhood you've been told to accept as "normal" and where you're pushing back against that norm.
Join us to chat about it in the Facebook group!
- Grab your FREE Provider's Postpartum Nutrition Toolkit
18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. - Learn what your symptoms really mean with our Postpartum Health Assessment
Postpartum depression, anxiety, depletion, and autoimmune issues have become a new normal.
Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good. - Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan
- Come hang out with us on Instagram!
Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care?
Chapters
1. EP 151 Bringing Awareness v. Normalizing: The Critical Line Between Motherhood Realities (00:00:00)
2. Redefining Postpartum Care and Normalization (00:00:02)
3. Reimagining Motherhood (00:08:33)
172 episodes
Manage episode 400734806 series 2909895
Here's the things with normalizing the struggles of modern motherhood.
In our attempt to create awareness about the challenges that we go through in motherhood, we've inadvertently normalized aspects that aren't the essence of true motherhood and really shouldn't be happening in the first place.
In this episode, we're sharing:
- Aspects of motherhood that have been labeled as "normal" such as severe mental health concerns and restrictive sleep training techniques and who is actually benefitting from the "normalization" of these struggles.
- My own personal experience with going against the mainstream advice of newborn care and how it benefitted my mental health immensely.
- What we can do instead of continuing to accept things "as they are."
Let's have a conversation about the parts of motherhood you've been told to accept as "normal" and where you're pushing back against that norm.
Join us to chat about it in the Facebook group!
- Grab your FREE Provider's Postpartum Nutrition Toolkit
18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. - Learn what your symptoms really mean with our Postpartum Health Assessment
Postpartum depression, anxiety, depletion, and autoimmune issues have become a new normal.
Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good. - Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan
- Come hang out with us on Instagram!
Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care?
Chapters
1. EP 151 Bringing Awareness v. Normalizing: The Critical Line Between Motherhood Realities (00:00:00)
2. Redefining Postpartum Care and Normalization (00:00:02)
3. Reimagining Motherhood (00:08:33)
172 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.