Best Postpartum Nutrition Specialist Podcasts (2024)

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Preparing for a hospital birth with Anna Rodney of Birth and Baby University. 35:38

26m ago35:38

35:38

Anna Rodney shares hospital birth prep tips with Kristin Revere in the latest episode of Ask the Doulas. Anna is the founder of Birth and Baby University. Gold Coast Doulas is an affiliate for the online Birth and Baby University class, Preparing for Your Hospital Birth. Please leave a review on our podcast if you enjoyed this episode, so we can re…

1
EP179 Postpartum Mineral Repletion How-To Guide 23:27

1h ago23:27

23:27

Could your postpartum fatigue, hair loss, or mood swings be signs of mineral deficiencies? Tune in to discover the critical role that minerals play in your postpartum recovery and why whole food sources might be your best bet. I'm Miranda Bauer, and this week we’re uncovering how vital nutrients like magnesium, zinc, and iron can drastically improv…

1
Understanding Infant Sleep: Dispelling Myths and Embracing Responsiveness with Louise Herbert of Mother Nourish Nurture 1:03:31

5h ago1:03:31

1:03:31

In this episode of the Livin'Sky podcast, I got the honor of interviewing Louise Herbert of Mother Nourish Nurture, who is a renowned Pediatric Sleep and Development Specialist and Lactation Specialist. This conversation was extra special to me, because it was Louise who helped me understand Nate's sleep needs from an attachment forward perspective…

1
Loss with Christi Kmecik of Written Hugs Designs. 23:53

7d ago23:53

23:53

Christi Kmecik shares her journey with loss and how she was drawn to create a beautiful line of grief cards. She also gives tips on how to support someone who is grieving on the latest episode of Ask the Doulas. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, ch…

1
EP 178 Empowering New Moms with Science and Self-Love with Jess Hull 33:20

4d ago33:20

33:20

Ever wondered how a high-flying executive from Facebook and Google transitioned into the world of maternal health? Join me, Maranda Bower, as I dive into an inspiring conversation with Jess Hull, the visionary founder of Mother Me. In this episode, Jess shares her deeply personal journey of becoming a mother and how her experiences led her to ident…

1
EP 177 Postpartum Nutrition Support: The Next Big Trend 23:09

7d ago23:09

23:09

Ever wondered how proper nourishment can transform a mother’s postpartum recovery? Join me, Maranda Bower, as I delve into my 15-year journey in postpartum care and explore the significant shift towards recognizing the crucial role of postpartum nutrition. This episode will take you through the evolving landscape of postpartum care, where holistic …

1
Breast Milk Sharing with Kelly Cox of Share the Drop 25:34

14d ago25:34

25:34

Kristin Revere and Kelly Cox discuss milk sharing and her new platform called Share the Drop on the latest episode of Ask the Doulas. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &…

1
Health Tips for New and Seasoned Moms with Dr. Lora Grasso of APEX Coaching. 24:23

21d ago24:23

24:23

Dr. Lora Grasso discusses small changes that can help you maintain your health after having a baby in the latest episode of Ask the Doulas. Dr. Grasso is the founder of APEX Coaching. This episode of Ask the Doulas is hosted by Kristin Revere. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!…

1
EP 176 Healing Naturally: Overcoming a Crisis in Paradise 24:23

14d ago24:23

24:23

Ever wondered how to handle a medical emergency while exploring a remote paradise? Join me, Maranda Bawer, as I recount an unforgettable 10-year anniversary trip to French Polynesia that took an unexpected turn when I developed a severe eye infection. This episode will take you on a journey through breathtaking landscapes and vibrant local culture,…

1
Unlocking the Healing Power of Sunlight: Transforming Children's Health with Dr. Alexis Cowan 1:45:35

11d ago1:45:35

1:45:35

Sunlight exposure is crucial for supporting overall health by influencing mitochondrial function and regulating biological processes. Today's guest, Dr. Alexis Cowan has a PhD in molecular biology from Princeton and operates at the interface of physiology and metabolism, which basically means she studies how our bodies work and use energy. Her focu…

1
Update: Launching Audiobook on Audible, iTunes, and Amazon for ‘Supported: Your Guide to Birth and Baby’ 3:16

14d ago3:16

3:16

In the latest episode of Ask the Doulas, Kristin Revere discusses the launch of the Audiobook for Supported: Your Guide to Birth and Baby. Alyssa Veneklase and Kristin Revere recorded the audiobook at a local recording studio called Centennial Sound and had a lot of fun with the process. You can now order Supported: Your Guide to Birth and Baby on …

1
EP 175 The Power of Craniosacral Therapy in Postpartum and Beyond with Dr. Trina Winner 32:13

21d ago32:13

32:13

Are you ready to unlock your healing potential and embrace a holistic approach to postpartum recovery? In this episode, we delve into a groundbreaking therapy that addresses both physical and emotional traumas stored in your body's fascia system. Imagine transforming your postpartum experience with a gentle, hands-on approach that optimizes your bo…

1
Exploring Spirituality, Doula Practices, and Birthing Advocacy with Sabia Wade 39:21

1M ago39:21

39:21

Kristin Revere and Sabia Wade discuss her book “Birthing Liberation” and discuss spirituality and doula work. Sabia is the CEO of Birthing Advocacy Trainings and a speaker, mentor, and author. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s b…

1
EP 174 Having Another Child After Postpartum Depression & Anxiety 25:34

28d ago25:34

25:34

Struggling with postpartum depression, anxiety, and PTSD left me paralyzed with fear and uncertainty. Join me as I reveal my personal journey through these dark times and share how recognizing and validating these emotions became the first steps toward healing. We’ll explore the therapeutic tools like cognitive behavioral therapy and EMDR that can …

1
Introduction to the Gut-Brain Connection 30:04

1M ago30:04

30:04

In this episode of The Livin'Sky Podcast, we delve into the crucial topic of the gut-brain connection and microbiome health, particularly focusing on children's health. Drawing insights from Dr. Elisa Song's book, "Healthy Kids, Happy Kids," I discuss how a resilient gut microbiome established in childhood can lead to a healthier and happier life. …

1
Preparing for Postpartum Recovery During Pregnancy with Mariela De Santiago of New Mom Talk Podcast 30:36

1M ago30:36

30:36

Kristin Revere and Mariela De Santiago discuss how preparation during pregnancy can impact your postnatal recovery phase. Mariela hosts the New Mom Podcast and is the founder of the Carlsbad Mom Crew. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kri…

1
EP 173 Pregnancy and Postpartum Chiropractic Care with Dr. Stacey Lowe 38:32

1M ago38:32

38:32

Ever wondered how chiropractic care can significantly impact the health of postpartum women and infants? We promise you’ll gain new insights into this fascinating topic as we’re joined by Dr. Stacey Lowe, a dedicated chiropractor with over two decades of experience in Wasilla, Alaska. Discover how Dr. Lowe debunks common misconceptions about chirop…

1
The Reality of Birth, Postpartum and Trauma and How to Help Your Child Thrive with Nina Passero FDN-P 1:13:21

1M ago1:13:21

1:13:21

In this episode, Lena has a fascinating discussion with Nina Passero, FDN-P, who shares her background as a speech-language pathologist (SLP) and her transition into the world of holistic wellness. Nina and Lena discuss topics such as the root cause of disease, nutrient deficiencies, preparing your body for pregnancy, postpartum care and traditions…

1
From Milk to Solids: A Guide to Nurturing Healthy Eaters 30:55

1M ago30:55

30:55

From Milk to Solids: A Guide to Nurturing Healthy Eaters Welcome to the inaugural episode of the Livin'Sky podcast! I'm your host, Lena Livinsky, a speech language pathologist specializing in feeding. Today, we're diving into how to nurture your child into becoming an adventurous eater, a topic that's both a professional passion and a personal jour…

1
Navigating Triggers, Tantrums, and Trauma in Early Parenting with Emily Cleghorn of Mindful Soul Wellness 24:22

1M ago24:22

24:22

Emily Cleghorn shares her personal story of overcoming trauma and discusses the importance of support during motherhood on the latest episode of Ask the Doulas. She also discusses navigating triggers and tantrums as you heal your childhood trauma in the midst of early parenting. Emily is the founder of Mindful Soul Wellness. Please leave a review o…

1
EP 172 Overcoming Imposter Syndrome (New FREE e-Book Release!) EP 172 15:57

1M ago15:57

15:57

Can self-doubt really sabotage your success? Join me as I share intimate and raw stories from my new book, "Confidence and Clients: A Postpartum Pro Playbook." This episode takes you behind the scenes of my rollercoaster journey filled with moments of crippling self-doubt and imposter syndrome and reveals how I transformed these challenges into a t…

1
The Importance of Postnatal Nutrition and Doula Support During Recovery with Jodi Graves of Michigan Family Doulas 31:52

1M ago31:52

31:52

Kristin Revere and Jodi Graves of Michigan Family Doulas discuss the importance of postnatal and prenatal nutrition. They also talk about the role of the postpartum doula and how they can support families after baby arrives on the latest episode of Ask the Doulas. Please leave a review on our podcast if you enjoyed this episode, so we can reach mor…

1
EP 171 The Transformative Power of Somatic Pelvic Care with Dr. Tara Morrison 26:59

2M ago26:59

26:59

Discover the secrets to reclaiming your body and emotional well-being postpartum with our special guest, Dr. Tara Morrison, a doctor of physical therapy and women's health and intimacy coach. In this episode, Dr. Morrison shares her innovative Somatic Pelvic Care methodology, which blends traditional hands-on pelvic floor therapy with emotional and…

1
EP 170 What Doctors Don't Know About Postpartum 38:55

2M ago38:55

38:55

The postpartum period is one of the most misunderstood and overlooked phases in a woman's life, and what your doctor doesn't know could change everything. In today's episode, we dive into the hidden truths about postpartum care, a crucial topic for every new mother and her family. If you've been listening for a while, you know how passionate I am a…

1
Exploring Surrogacy Options, Family Planning, and Surrogate Choices with Jessie Jaskulsky of Surrogacy Simplified 21:42

2M ago21:42

21:42

Kristin Revere and Jessie Jaskulsy discuss the types of surrogacy and options for families in this informative Ask the Doulas episode. Jessie also gives her top tips for families who are considering surrogacy. Jessi owns Surrogacy Simplified Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! S…

1
Postpartum Traditions, Holistic Care, and New Mother Support with Alexandra Francis of Mamahaven 26:48

2M ago26:48

26:48

Kristin Revere and Alexandra Francis discuss postpartum recovery traditions worldwide and the need for holistic postpartum support models like Mamahaven. Alexandra also owns Our Hummingbird. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s bir…

1
EP 169 How to Prepare for Holistic Postpartum Recovery 28:51

2M ago28:51

28:51

What if postpartum recovery wasn't just about bouncing back, but about embracing a profound transformation? Join me on a journey that redefines this crucial period. I'm sharing my personal experiences to uncover the hidden emotional and mental challenges that often accompany childbirth. Together, we break the silence on how societal pressures can o…

1
Importance of Postnatal Nutrition for Maternal Health with Genevieve Mena, Co-Founder of Mamieli: Postpartum Wellness Tips 27:44

2M ago27:44

27:44

The importance of postnatal nutrition with Genevieve Mena, Co-Founder and CEO of Mamieli. Kristin Revere and Genevieve Mena discuss everything from traveling with kids to nourishing ourselves during the postpartum recovery phase on the latest episode of Ask the Doulas podcast. Please leave a review on our podcast if you enjoyed this episode, so we …

1
EP 168 Aromatherapy in Postpartum with Kara Johnson 29:29

2M ago29:29

29:29

Welcome back to the Postpartum University podcast! Today's special guest, Kara Johnson, a registered nurse and certified aroma freedom practitioner, unlocks emotional healing and postpartum well-being secrets with the transformative Aroma Freedom Technique. We'll break down the 12-step process developed by psychologist Dr. Benjamin Perkis. and delv…

1
Michigan Surrogacy Law Updates and Family Planning Insights with Jessie Jaskulsky of Surrogacy Simplified: Exploring Surrogacy Options 15:18

2M ago15:18

15:18

Kristin Revere and Jessie Jaskulsky of Surrogacy Simplified discuss exciting changes in Michigan's Surrogacy laws in this episode of Ask the Doulas. Jessie also shares top tips for listeners exploring surrogacy as an option for growing their families. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners l…

1
EP 167 Postpartum University 2.0 A New Chapter! 26:23

3M ago26:23

26:23

Big changes are underway for the future of Postpartum University resources! Here I'll dive into the reasons behind transitioning from a membership model to a course-based system and address common questions from the community. I'm sharing my vision for the future of Postpartum University and explaining how these changes align with the overall missi…

1
How Craniosacral Therapy Can Help Infants: Colic Relief, Latching Problems, and Baby Wellness with Meaghan Beames of MyBaby Craniosacral Podcast 28:06

3M ago28:06

28:06

How Craniosacral Therapy can benefit infants with Meaghan Beames of MyBaby Craniosacral Podcast and Beames CST Training Centre. Kristin and Meaghan discuss how craniosacral therapy can help babies cope with colic, latching issues, and growing pains that can make life with a newborn harder than it needs to be. Please leave a review on our podcast if…

1
EP 166 Postpartum Yoga and the 5 Elements with Jojo Hogan 37:42

3M ago37:42

37:42

I am joined by Jojo Hogan, a renowned expert in the perinatal field. I am thrilled to have her join us for this conversation as a respected colleague in the field of postpartum care and a dear friend. Today, she shares her wisdom on the transformative power of yoga for postpartum care. In this episode, we're sharing: Introduction to Jojo Hogan & th…

1
Tips for Supporting Friends After Baby with Lizzie Williams: Baby Registry and New Parent Support 41:24

3M ago41:24

41:24

Tips for supporting your friends who just had a baby with former Gold Coast Doulas client, Lizzie Williams. Kristin and Lizzie chat about everything from creating an intentional baby registry to her top tips for supporting new parents in the latest episode of Ask the Doulas. Lizzie contributed to our new book, Supported: Your Guide to Birth and Bab…

1
EP 165 Realistic and Simple Self-Care Strategies 26:10

3M ago26:10

26:10

Welcome to today's episode where we dive into a hot topic that many moms can relate to: balancing it all. I'm sharing my insights on juggling motherhood, a career, and self-care with four kids, a homestead, a successful business, and returning to school. In this episode hear all about: Why Support Systems Are Essential What Realistic Self-Care Mean…

1
Doula Support Benefits: Birth and Postnatal Experience with Anne Wallen of MaternityWise International 31:17

3M ago31:17

31:17

Kristin Revere and Anne Wallen discuss how doulas can impact the birth and postnatal experience. Anne also describes her doula training and education programs at MaternityWise International. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s bir…

1
EP 164 Breastfeeding, Shame, and Better IBCLC Support with Christy Jo Hendricks 29:29

3M ago29:29

29:29

Maranda chats with Christy Jo Hendricks, IBCLC, to delve into the complexities of breastfeeding, postpartum health, and the challenges faced by new mothers. With years of experience and a passion for supporting families, Christy Jo shares valuable insights into the world of lactation consulting and the need for informed support. In this episode, we…

1
Simple Healthy Habits for Busy Moms with Brianna Wilkerson of Mommy Me Time Community: Prioritizing Health and Self-Care 25:36

4M ago25:36

25:36

Kristin Revere and Brianna Wilkerson of Mommy Me Time Community discuss the focus on prioritizing health and self-care during each season of motherhood. Brianna has quick tips for both new and seasoned moms to get more intentional time and nourishment. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners …

1
EP 163 9 Natural Remedies for Postpartum Depression and Anxiety 34:39

4M ago34:39

34:39

In this episode, I'm discussing holistic and natural remedies for postpartum depression and anxiety. It's time to dispel the notion that our health and well-being lie solely in the hands of medical professionals. Women need to be empowered to take control of their postpartum experiences and it starts with education and preparation. In this episode,…

1
Prenatal and Postnatal Nutrition Tips with Stephanie Middleburg, Author of “The Big Book of Pregnancy Nutrition” 28:17

4M ago28:17

28:17

Kristin Revere and Stephanie Middleburg chat about the importance of nourishing yourself and your baby during pregnancy and the postnatal phase. Stephanie is the author of “The Big Book of Pregnancy Nutrition” and founder of Middleburg Nutrition. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like y…

1
EP 162 The #1 Thing That Will Improve Your Postpartum Experience with Holly Stein 42:34

4M ago42:34

42:34

Let's dive deep into the transformative power of nourishing meals during the delicate postpartum period. We explore the journey of Holly Stein, the visionary founder of Mama Meals, an organic postpartum meal delivery service revolutionizing how new moms replenish their bodies and souls. In today's episode, we're sharing: The Importance of Postpartu…

1
EP 161 Unveiling the Truth Postpartum Depression Myths vs Facts 25:36

4M ago25:36

25:36

There are so many postpartum depression misconceptions and myths that are believed to be the truth. And it's damaging to women everywhere and our society. It's time to face the facts of this condition that has become far too common and is completely treatable. In this episode we're talking about: Understanding Why Postpartum Depression Is Treatable…

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45: "Help! I'm going on a work trip" 3 ways to prep dad & breastfed toddler for their first night alone together 29:08

4M ago29:08

29:08

This week I'm answering a coaching call question from an extended breastfeeding mom: "My toddler often doesn't accept dad at night when she wakes up crying. I am and have always been the preferred parent. I have just found out about a work trip I need to take which will have me away from my 2-year-old overnight for the first time. Typically, I feed…

1
Breaking Motherhood Barriers with Heidi McDowell of Mind Body Baby Collective: Yoga, Child Care, and Co-Working 23:43

4M ago23:43

23:43

Kristin and Heidi discussed her yoga studio’s expansion, including child care and a co-working space. They also discussed Heidi’s contribution to the fitness section in our upcoming book release, Supported: Your Guide to Birth and Baby. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscr…

1
Fourth Trimester Preparation with Dr. Diane Speier: Life After Birth and Holistic Postnatal Planning 41:40

4M ago41:40

41:40

Kristin Revere and Dr. Diane Speier chat about how to best plan and prep for the postnatal phase. They discuss everything from communication to support options in this informative episode. Dr. Speier is also the creator of the Digital Doula 2.0 app. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners lik…

1
EP 160 Ayurvedic Postpartum Wisdom with Dr. Shivani Gupta 21:44

4M ago21:44

21:44

Dr. Shivani Gupta brings a wealth of knowledge on Ayurvedic postpartum care, blending Eastern and Western practices for optimal well-being. In this conversation, look forward to: Understanding Ayurveda: Dr. Gupta introduces Ayurveda, a holistic system of medicine over 5,000 years old, encompassing mind-body constitution, circadian rhythms, herbolog…

1
44 - HELP! My toddler is struggling to listen first thing in the morning (and a quick personal update!) 20:11

4M ago20:11

20:11

**SUBMIT YOUR Q FOR ME TO ANSWER IN FUTURE EPISODES** In this week's episode of Start to Stop Toddler Breastfeeding, I'm answering a question I received from a student in Own Your Breastfeeding Story. "How can I encourage my 2 year old to settle down when he is on the bed with us? We cosleep and most of the time especially in the morning when he wa…

1
Top 5 Toddler Behavior Questions: Handling Tantrums and Big Feelings with Christine Brown of Bella Luna Family 28:36

4M ago28:36

28:36

Kristin Revere and Christine Brown address everything from handling tantrums to managing a child’s big feelings in the latest episode of Ask the Doulas. You can listen to this episode on your favorite podcast player. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newslette…

1
EP 159 Our Recent Hospital Stay and Words of Wisdom 28:52

5M ago28:52

28:52

So many of you have reached out to follow up about the recent hospital stay my family experienced while my youngest daughter was treated for a severe bout of stomach illness. Here I'm recounting those events as a way of educating what to be on the lookout for when it comes to managing illness at home and when to decide to receive medical interventi…

1
Postpartum Recovery: Healing Hemorrhoids, Fissures, and Tears with Lynn Schulte, Founder of the Institute for Birth Healing 25:26

5M ago25:26

25:26

Kristin Revere and Lynn Schulte discuss postpartum healing including hemorrhoids, fissures, and tears as well as preventative steps to take during pregnancy/ in the latest episode of Ask the Doulas podcast. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check o…

Podcasts Worth a Listen

Postpartum Nutrition Specialist Podcasts

Podcasts Worth a Listen

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