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Content provided by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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47. Home Detox Part 2: Indoor Air Quality

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Manage episode 328718642 series 1319961
Content provided by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Part 2: Simple Tips to Detox Your Indoor Air and Dust.

In Part 2 of this three-part series, Sophia led for the Everwell Community in the Spring of 2021, learn impactful, budget-friendly ways to detox your indoor air, dust, and hands. Sophia shares important concepts about toxic exposures from products you use in your home. These concepts should motivate you to keep integrating detox tweaks into your life and remind you that small changes can transform!

QUESTIONS ANSWERED:

  • What are some inexpensive but effective ways to detox indoor air?
  • What is 'fragrance' and why is it harmful?
  • How to look out for products with 'fragrance'?
  • How can brands misrepresent the safety of their products?
  • Can one exposure make you more vulnerable to another?
  • Why is ventilating important?
  • Do you use essential oils?
  • Do you use plants for air purification?
  • Why can small detox tweaks transform?

RESOURCES DISCUSSED:

RUAN LIVING

FOLLOW RUAN LIVING

LEARN MORE ABOUT THE EVERWELL

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 328718642 series 1319961
Content provided by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Part 2: Simple Tips to Detox Your Indoor Air and Dust.

In Part 2 of this three-part series, Sophia led for the Everwell Community in the Spring of 2021, learn impactful, budget-friendly ways to detox your indoor air, dust, and hands. Sophia shares important concepts about toxic exposures from products you use in your home. These concepts should motivate you to keep integrating detox tweaks into your life and remind you that small changes can transform!

QUESTIONS ANSWERED:

  • What are some inexpensive but effective ways to detox indoor air?
  • What is 'fragrance' and why is it harmful?
  • How to look out for products with 'fragrance'?
  • How can brands misrepresent the safety of their products?
  • Can one exposure make you more vulnerable to another?
  • Why is ventilating important?
  • Do you use essential oils?
  • Do you use plants for air purification?
  • Why can small detox tweaks transform?

RESOURCES DISCUSSED:

RUAN LIVING

FOLLOW RUAN LIVING

LEARN MORE ABOUT THE EVERWELL

  continue reading

74 episodes

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