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461: Travel Tips To Avoid Trackwrecks

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Manage episode 199237604 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I used to fear travel. For me, based on my past experiences, travel was a time for overeating, overindulging, and making all sorts of pledges about how I'll "get serious" when I return home.

I'd return exhausted, frustrated, feeling bad about my body and completely overwhelmed by all the changes I wanted to make.

In the past few years, I have transformed my travel habits.

Over the next two episodes I'll share how I made those changes (without restriction, deprivation or missing out) and I'll also address some of your biggest travel fears & frustrations.

Thanks to everyone who shared questions and struggles for this episode!

https://primalpotential.com/461/

Resources:

Get on the wait list for the Spring Fat Loss Fast Track!

Here are the products I mentioned I travel with from Thrive Market. If you give them a try, register through the URL thrivemarket.com/primalpotential so you can save an extra 25% and get free shipping on your 1st order. You'll also get a free 30-day trial membership!

Artisana Coconut Butter Travel Packs

Phat Fudge

EPIC Bars: Bison Almond Cranberry

  continue reading

1692 episodes

Artwork

461: Travel Tips To Avoid Trackwrecks

Primal Potential

12,775 subscribers

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Manage episode 199237604 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I used to fear travel. For me, based on my past experiences, travel was a time for overeating, overindulging, and making all sorts of pledges about how I'll "get serious" when I return home.

I'd return exhausted, frustrated, feeling bad about my body and completely overwhelmed by all the changes I wanted to make.

In the past few years, I have transformed my travel habits.

Over the next two episodes I'll share how I made those changes (without restriction, deprivation or missing out) and I'll also address some of your biggest travel fears & frustrations.

Thanks to everyone who shared questions and struggles for this episode!

https://primalpotential.com/461/

Resources:

Get on the wait list for the Spring Fat Loss Fast Track!

Here are the products I mentioned I travel with from Thrive Market. If you give them a try, register through the URL thrivemarket.com/primalpotential so you can save an extra 25% and get free shipping on your 1st order. You'll also get a free 30-day trial membership!

Artisana Coconut Butter Travel Packs

Phat Fudge

EPIC Bars: Bison Almond Cranberry

  continue reading

1692 episodes

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