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Ep. 013 Creating a Healthy Relationship w/ Food- with Tanya Linsley
Archived series ("Inactive feed" status)
When? This feed was archived on February 18, 2023 18:59 (). Last successful fetch was on July 26, 2022 05:53 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 285104485 series 2828575
In this weeks NEW episode you'll learn how to break-up with your yo-yo diet and dump your restrictions with Certified Nutrition Coach, Tanya Linsley.
Here's what we cover:
- What's the deal with all the new diet trends?
- Practical and SUSTAINABLE ways to lose weight and KEEP IT OFF!
- How to stay committed to your goals
- WHY you should just eat the frickin' CAKE!
Here's how you can find Tanya:
FB Group: https://www.facebook.com/groups/Alphanutritionwithtanya
And here is how you can find me:
IG: Rachelleugalde
35 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on February 18, 2023 18:59 (). Last successful fetch was on July 26, 2022 05:53 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 285104485 series 2828575
In this weeks NEW episode you'll learn how to break-up with your yo-yo diet and dump your restrictions with Certified Nutrition Coach, Tanya Linsley.
Here's what we cover:
- What's the deal with all the new diet trends?
- Practical and SUSTAINABLE ways to lose weight and KEEP IT OFF!
- How to stay committed to your goals
- WHY you should just eat the frickin' CAKE!
Here's how you can find Tanya:
FB Group: https://www.facebook.com/groups/Alphanutritionwithtanya
And here is how you can find me:
IG: Rachelleugalde
35 episodes
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