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Content provided by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Join THE MENOPAUSE MOVEMENT! | Get Informed, Educated, And Take Back Your Midlife Health With LET'S TALK MENOPAUSE Co-Founder & CEO Donna Klassen

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Content provided by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I engage in a dynamic conversation with Donna Klassen, co-founder, and CEO of Let's Talk Menopause. The episode underscores a pivotal shift in menopause – it's not just about talking; it's about making tangible changes. Notably, a groundbreaking bill for increased menopause research funding was introduced in the House in December, signaling a crucial first step in addressing the under-researched realm of menopause.

Donna emphasizes the urgency of getting science-based information to empower effective decision-making. The episode sheds light on the nuanced nature of menopause, urging listeners to embrace the journey and find ways to feel better, recognizing that not every day will be a triumph.
Importantly, the conversation delves into the significant yet often overlooked aspects of menopause, such as the challenges faced by breast cancer survivors and the chronic and progressive nature of Genitourinary Syndrome of Menopause (GSM). Throughout, the call for informed choices echoes, with practical advice on navigating the plethora of information available, and a plea for unity in supporting the Menopause Research & Equity Act of 2023. This episode not only informs but also inspires action, marking a crucial moment in the ongoing menopause movement!
Find out more about H.R.6749, the Menopause Research & Equity Act of 2023 and about Let's Talk Menopause at their website: LET'S TALK MENOPAUSE
or on INSTAGRAM.
NAMS POSITION STATEMENT: The 2023 non-hormone therapy position statement of The North American Menopause Society
Position Paper
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order

Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number

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352 episodes

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Manage episode 393290926 series 3354985
Content provided by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I engage in a dynamic conversation with Donna Klassen, co-founder, and CEO of Let's Talk Menopause. The episode underscores a pivotal shift in menopause – it's not just about talking; it's about making tangible changes. Notably, a groundbreaking bill for increased menopause research funding was introduced in the House in December, signaling a crucial first step in addressing the under-researched realm of menopause.

Donna emphasizes the urgency of getting science-based information to empower effective decision-making. The episode sheds light on the nuanced nature of menopause, urging listeners to embrace the journey and find ways to feel better, recognizing that not every day will be a triumph.
Importantly, the conversation delves into the significant yet often overlooked aspects of menopause, such as the challenges faced by breast cancer survivors and the chronic and progressive nature of Genitourinary Syndrome of Menopause (GSM). Throughout, the call for informed choices echoes, with practical advice on navigating the plethora of information available, and a plea for unity in supporting the Menopause Research & Equity Act of 2023. This episode not only informs but also inspires action, marking a crucial moment in the ongoing menopause movement!
Find out more about H.R.6749, the Menopause Research & Equity Act of 2023 and about Let's Talk Menopause at their website: LET'S TALK MENOPAUSE
or on INSTAGRAM.
NAMS POSITION STATEMENT: The 2023 non-hormone therapy position statement of The North American Menopause Society
Position Paper
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order

Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number

  continue reading

352 episodes

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