Needing A TRANSFORMATION In Your Midlife? | Visit CAMP REINVENTION & START LIVING | With Coaches Dana Hilmer & Wendy Perrotti

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Content provided by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Today I am joined by the dynamic duo, Dana Hilmer and Wendy Perrotti, from Camp Reinvention. We get into the universal experience of women in our age group hitting a crossroads, navigating an identity shift, and pondering the ever-elusive question of 'What do I want next?'

The key takeaway? Changes are inevitable, but the magic happens when we choose to be intentional about them. Many women hesitate to give themselves permission to explore what they truly want at this stage of life.

Listen in as we explore the fear associated with change, the significance of intentional living, and the abundant choices women like us often underestimate. With nuggets of wisdom and actionable advice, this episode is an empowering guide for women seeking to reinvent and redesign their lives. Don't miss out—tune in and embark on a journey of self-discovery and transformation!
Make sure to find all things CAMP REINVENTION at their website:
www.campreinvention.com
Find Wendy & Dana on Instagram HERE
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
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352 episodes

#Fitness #Healthy Living #Menopause Symptoms #Nutrition Facts #Nutrition #Exercise Benefits #Lifting Weights #Workout Motivation Over 50 #Weight Loss Tips For Women #Accountability Coach | Pro-Aging / Midlife Enthusiast #Podcasting Education #Self-Improvement #Lesley McShane - Certified Personal Trainer #The Following #Health and Well-Being #Self Care #boosting your energy