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Energy Medicine Monday: 5 Challenges to Build Your Sense of Gratitude

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Manage episode 345086197 series 2908700
Content provided by Audrey Christie, MSN, RN, Audrey Christie, MSN, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Christie, MSN, RN, Audrey Christie, MSN, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Gratitude is a virtue, yes? It's not that I disagree, I think you know that by now I have spoken many times over my 14-year-long gratitude practice spanning tons of journals and travels and life's ups and down. But if I sound a little discontented it's because gratitude has almost become so overused sometimes I feel like it has lost its meaning.

For me, the meaning is still deep and true and life-changing but I don’t want you to hear the word and tune out this is going to be nonsense…so today for energy medicine Monday I want to issue you 5 challenges to build your sense of gratitude. You can try them all this week, one for each day the rest of the week OR you can play along on Instagram or in my free private FB group Women's Wellness Circle, and take on a gratitude challenge every week. Whichever one suits you!

Resources
BLISSOMA 30% off trial packs with Code ROOTCAUSE
https://blissoma.com/shop-blissoma/by-product-type/travel-trial/

Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Questions for a show?-->
https://audreychristie.com/question

Minerals and Metals Test-->
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test-->
https://autoimmunerev.kartra.com/chec

Support the Show.

Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Questions for a show?
https://audreychristie.com/question

Minerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde

Acute Appointment
https://p.bttr.to/2ZQQxUh

Organic Reishi Coffee

https://autoimmunerev.kartra.com/page/8jY14

  continue reading

171 episodes

Artwork
iconShare
 
Manage episode 345086197 series 2908700
Content provided by Audrey Christie, MSN, RN, Audrey Christie, MSN, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Christie, MSN, RN, Audrey Christie, MSN, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Gratitude is a virtue, yes? It's not that I disagree, I think you know that by now I have spoken many times over my 14-year-long gratitude practice spanning tons of journals and travels and life's ups and down. But if I sound a little discontented it's because gratitude has almost become so overused sometimes I feel like it has lost its meaning.

For me, the meaning is still deep and true and life-changing but I don’t want you to hear the word and tune out this is going to be nonsense…so today for energy medicine Monday I want to issue you 5 challenges to build your sense of gratitude. You can try them all this week, one for each day the rest of the week OR you can play along on Instagram or in my free private FB group Women's Wellness Circle, and take on a gratitude challenge every week. Whichever one suits you!

Resources
BLISSOMA 30% off trial packs with Code ROOTCAUSE
https://blissoma.com/shop-blissoma/by-product-type/travel-trial/

Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Questions for a show?-->
https://audreychristie.com/question

Minerals and Metals Test-->
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test-->
https://autoimmunerev.kartra.com/chec

Support the Show.

Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Questions for a show?
https://audreychristie.com/question

Minerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde

Acute Appointment
https://p.bttr.to/2ZQQxUh

Organic Reishi Coffee

https://autoimmunerev.kartra.com/page/8jY14

  continue reading

171 episodes

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