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249 | Redistributing Energy to End Burnout
Manage episode 360865407 series 2401865
Episode 249 | We all are familiar with burnout and the feeling like we are dragging from day to day like we just can't get ahead. Did you know that your energy has a hierarchy of needs? And so often, we are giving energy out of hierarchy which is what burns us out. Today, I share how to find out what your hierarchy is and then how to determine what your formula of energy distribution can be.
Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com
Apply for the Layered Growth Academy Here
Book your energy healing call here
Book your free consultation call here
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
288 episodes
249 | Redistributing Energy to End Burnout
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Manage episode 360865407 series 2401865
Episode 249 | We all are familiar with burnout and the feeling like we are dragging from day to day like we just can't get ahead. Did you know that your energy has a hierarchy of needs? And so often, we are giving energy out of hierarchy which is what burns us out. Today, I share how to find out what your hierarchy is and then how to determine what your formula of energy distribution can be.
Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com
Apply for the Layered Growth Academy Here
Book your energy healing call here
Book your free consultation call here
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
288 episodes
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