183 Rochelle Miller: Redefining Trauma-Informed Movement

Mindful Strength

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3+ y ago 46:58

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Rochelle creates spaces for embodied movement; through education of primary principles of movement, she offers a unique blend of Yoga and movement that empower students to explore movement as a practice of self-discovering and joy.

Through playful inquiry, practitioners are given the space to explore what is possible in their body and build the capacity to move more efficiently.

Certificates Include Yoga Fundamentals from Octopus Garden (2013), Modo Yoga (2015), Yin (2015), Trauma Informed Yoga from New Leaf Yoga (2015), and Embodied Arts Training from Spirit Loft (2019).

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