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Getting Started with Activity Tracking
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Episode 2 - Getting Started with Activity Tracking
Tracking your activity is a great place to start when making a healthy lifestyle change. Today we discuss how to get started tracking your activity, daily steps, and workout tracking.
Support the show by checking out our affiliate links:
Use code FITVIEWS for 20% off our favorite keto goodies at Perfect Keto https://www.pjatr.com/t/3-274263-86806-249382
Check out Kerri's Amazon Influencer page full of lists of her favorite fitness gear, keto stuff, etc https://amazon.com/shop/kerriolkjer
Get free shipping on Kerri's protein powder obsession https://www.pntrs.com/t/3-197577-86806-149752
POLAR aka Best fitness tracking watches https://shrsl.com/3brw2
Garmin vivofit 4 https://amzn.to/3qGnfSd
Fitbit trackers https://amzn.to/3eOp1ei
Believe Journal https://amzn.to/3F2vPzX
Bodyminder Journal https://amzn.to/3ENNZVN
Join the FitViews Book Club! January 2022 Book Blog Post https://fitviews.blogspot.com/2022/01/fitviews-book-club-january-book-reveal.html Direct link to join on Clubhouse https://t.co/Xdg4lh1lYF
Host: @KerriOlkjer on Twitter https://twitter.com/KerriOlkjer
The show on Instagram: @FitViewsPodcast https://www.instagram.com/fitviewspodcast/
Theme song from: https://www.pond5.com?ref=fitviews469
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