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NMLP EP 120: Water and Thyroid Health
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Did you ever think about the water that you're drinking?
Is it the fluoride in it or maybe it's at the wrong pH! In the thyroid world, so many people have an opinion on what you should or should not do BUT.... What does the science say? On today's episode at Nutrition's My Life- I'm talking all things H20! - Fluoride and thyroid hormones- what's the deal? - Does pH really matter? - What about carbonated water? - What do we need to avoid as thyroid warriors? - Tips for drinking more water! This is a shorter podcast (let me know if you'd prefer shorter ones)! So have fun and if you're learning a lot here, I'd love to know! Like this video, share it, or tag me @nutritionsmylife in your social media post.
Visit www.nutritionsmylife.com to work with Nicole, read the blog, and find more ways to learn!
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