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NMLP EP 121 : Health Non-Negotiables
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Do you know what your health non-negotiables are?
If you're asking yourself, "What is a non-negotiable?".... I got you.
A non-negotiable is a tool (habit / food / supplement) that makes you feel better and/or helps you reach your health goals. These tools really help guide you to what to do on the daily.
Today I'm helping you understand what your non-negotiables could look like.
- Morning Routine
- Day Routine
- Evening Routine
Learn more or work with Nicole at www.nutritionsmylife.com
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