Katherine Weed : Finding Healing in Tragedy

She Will Rise Podcast

Katherine Weed is an amazingly strong woman. She openly shares her process around her mother's addiction and death and how that was a part of her own healing journey. Kat is currently studying to become a therapist, so we had a lot to chat about in the realms of traditional and nontraditional therapy.

Here are the resources that Katherine offered:

Book: Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship. Authors are Laurence Heller and Aline LaPierre. Their therapeutic model is called the NeuroAffective Relational Model (NARM).

Kat's Favorite Quotes:

1) When all you have is a hammer, everything looks like a nail -Mark Young.

2) Your ego only knows how to respond in the way that it did when you hired it -Duane O'Kane

Watch the live interview here.

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