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S01 Episode 12 - My 3-year weight-loss update with body scan results.
Manage episode 182891100 series 1401751
Content provided by Lindsay S. Nixon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay S. Nixon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My 3-year weight-loss update with body scan results. Learn about BMR, BMI, visceral fat, subcutaneous fat, and how I shed 19 pounds of pure body fat. Download your 7-day research-based meal plan at https://www.getmealplans.com
23 episodes
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Manage episode 182891100 series 1401751
Content provided by Lindsay S. Nixon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay S. Nixon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My 3-year weight-loss update with body scan results. Learn about BMR, BMI, visceral fat, subcutaneous fat, and how I shed 19 pounds of pure body fat. Download your 7-day research-based meal plan at https://www.getmealplans.com
23 episodes
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Similar to Shortcut to Slim
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continue reading
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…
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