Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Fireside Chat - Common Mistakes With Programme Design
Archived series ("Inactive feed" status)
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This feed was archived on July 19, 2019 01:17 (
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Manage episode 173865202 series 84346
Content provided by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Ginger Ninja and Harry Squatter The Punisher are back for another Fireside Chat!
Lawrence and Patrick take on the big topic of - Common Mistakes With Programme Design.
0351: What are your trouble shooting steps when a lift has plateaued for someone who has the goal of gaining strength?
1033: Additionally, what are some common mistakes you see when people design their own programmes?
1932: What are some things to do when I've plateaued? I've lost 50lbs, but I'm stuck at 295lbs.
2434: Can you discuss the pros and cons of taking a flexible approach to training and dieting?
2937: Where do you see technology, wearable or otherwise, going in relation to the fitness industry?
While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram.
If you're interested in the SBS Academy you can get more information and sign up for early bird offers below.
166 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on July 19, 2019 01:17 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 173865202 series 84346
Content provided by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Ginger Ninja and Harry Squatter The Punisher are back for another Fireside Chat!
Lawrence and Patrick take on the big topic of - Common Mistakes With Programme Design.
0351: What are your trouble shooting steps when a lift has plateaued for someone who has the goal of gaining strength?
1033: Additionally, what are some common mistakes you see when people design their own programmes?
1932: What are some things to do when I've plateaued? I've lost 50lbs, but I'm stuck at 295lbs.
2434: Can you discuss the pros and cons of taking a flexible approach to training and dieting?
2937: Where do you see technology, wearable or otherwise, going in relation to the fitness industry?
While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram.
If you're interested in the SBS Academy you can get more information and sign up for early bird offers below.
166 episodes
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Similar to Shredded by Science Radio
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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Rdella Training : The Strength & Performance Podcast
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
