The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
Manage episode 271253680 series 2530699
By Josh Valentine, Josh Valentine - Social Anxiety Healer, and Social Confidence Teacher. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Being trapped in anxiety, we easily, subconsciously, even if we don't want to admit it, would say we are... not valuable, not good enough, awkward, embarrassing, not interesting, not good with people, scared, anxious... And coming from that place, having those thoughts, yes, that's how we would feel. That's what we would be reinforcing. I felt like that for over a decade of my life because those were the thoughts I kept feeding. However, I reached a point where I had 2 decisions to make. Keep making my life worse, feel more anxious with time, or steer life in the direction of confidence. I chose to see for myself if change and confidence was possible and it worked! It worked because I kept moving in that direction until change became apparent. The same is possible for you if you decide to choose to unleash a different version of you. In order to unleash your confidence within, you must let yourself become someone different. Someone who views anxiety as just the gym through which a more powerful version of you is born. To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.