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244: New Research on Brain Health: Glutathione & the Dairy Matrix – Dr. Chris Cifelli

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Manage episode 375002794 series 1126786
Content provided by Melissa Joy Dobbins, MS, RD, and CDE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Joy Dobbins, MS, RD, and CDE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Beyond Traditional Nutrients: The Role of the Food Matrix on Health

According to new research conducted by the University of Kansas Medical Center, just three cups of dairy milk a day can increase the brain’s level of glutathione, a powerful antioxidant that helps protect the brain from some of the damage that accompanies aging and aging-related diseases such as Alzheimer’s and Parkinson’s.

Tune into this episode to learn about:

· The term “food matrix” and it’s role in health

· The dairy food matrix’s impact on health

· Glutathione and brain health

· Evolving research on full-fat dairy and health

· Common myths about dairy and health

Full shownotes and resources at: https://soundbitesrd.com/244

  continue reading

281 episodes

Artwork
iconShare
 
Manage episode 375002794 series 1126786
Content provided by Melissa Joy Dobbins, MS, RD, and CDE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Joy Dobbins, MS, RD, and CDE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Beyond Traditional Nutrients: The Role of the Food Matrix on Health

According to new research conducted by the University of Kansas Medical Center, just three cups of dairy milk a day can increase the brain’s level of glutathione, a powerful antioxidant that helps protect the brain from some of the damage that accompanies aging and aging-related diseases such as Alzheimer’s and Parkinson’s.

Tune into this episode to learn about:

· The term “food matrix” and it’s role in health

· The dairy food matrix’s impact on health

· Glutathione and brain health

· Evolving research on full-fat dairy and health

· Common myths about dairy and health

Full shownotes and resources at: https://soundbitesrd.com/244

  continue reading

281 episodes

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