Artwork

Content provided by Anna Willard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Willard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

SST_50: The man about meditation James Brown

1:03:24
 
Share
 

Manage episode 235217011 series 2385424
Content provided by Anna Willard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Willard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Three types of meditation concentration of the mind - anchor your focus on a certain thing, it is concept of being better control of your mind, tame the monkey mind contemplative practice - curate your thoughts into better thoughts, from negative to positive thoughts. Vedic - allowing your mind to meditate with a certain mantra, allowing your mind be in flow
  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 235217011 series 2385424
Content provided by Anna Willard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Willard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Three types of meditation concentration of the mind - anchor your focus on a certain thing, it is concept of being better control of your mind, tame the monkey mind contemplative practice - curate your thoughts into better thoughts, from negative to positive thoughts. Vedic - allowing your mind to meditate with a certain mantra, allowing your mind be in flow
  continue reading

77 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide