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The Power of Presence
Manage episode 382892878 series 2990348
Content provided by Alicia Papa, Erin Brewer, & Mary Bowlby, Alicia Papa, Erin Brewer, and Mary Bowlby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Papa, Erin Brewer, & Mary Bowlby, Alicia Papa, Erin Brewer, and Mary Bowlby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this enlightening episode, we dive deep into the significance of being present in our lives. Join us as we explore the transformative influence of presence through personal anecdotes and heartfelt conversations.
We share stories of those moments when we truly felt the power of presence, whether it was in the quiet observation of nature's wonders or in the use of a new social media app designed to foster genuine connections.
Our conversation unravels the strong connection between presence and mindfulness. We emphasize the profound role of context in our lives and the importance of aligning our choices with our core values.
Mindfulness isn't just a buzzword; it's a practice that leads to personal growth and enhanced relationships. We discuss the diverse pathways that can lead to mindfulness and why setting intentions and regularly reflecting on them is crucial.
Intro by: Derek Krykewycz
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