Go offline with the Player FM app!
ICYMI: How To Change Your Self-Talk And Reframe Negative Thoughts About Yourself
Manage episode 424051169 series 2654229
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
We're often our own biggest bullies, but our self-talk can determine our happiness, confidence and success. So it's time to rethink how we think about ourselves.
Your thoughts become actions, and they can determine everything in your life. So join us as we throw it back to a hit of advice on how to change your inner dialogue and reframe self-criticism.
Listen to our full episode here.
Tune in every Monday for an expert dose of life advice in under 10 minutes.
Sign up for our monthly adulting newsletter:
teachmehowtoadult.ca/newsletter
Follow us on the ‘gram:
Follow on TikTok: @teachmehowtoadult
235 episodes
Manage episode 424051169 series 2654229
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
We're often our own biggest bullies, but our self-talk can determine our happiness, confidence and success. So it's time to rethink how we think about ourselves.
Your thoughts become actions, and they can determine everything in your life. So join us as we throw it back to a hit of advice on how to change your inner dialogue and reframe self-criticism.
Listen to our full episode here.
Tune in every Monday for an expert dose of life advice in under 10 minutes.
Sign up for our monthly adulting newsletter:
teachmehowtoadult.ca/newsletter
Follow us on the ‘gram:
Follow on TikTok: @teachmehowtoadult
235 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.