I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Beginner Tip 35 - 6 Common Run Technique Mistakes
MP3•Episode home
Manage episode 216295547 series 2394461
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Beginner Tip 35 - 6 Common Run Technique Mistakes. On this week's episode:
…
continue reading
- Yearly assessment by a physical therapist
- Overstriding
- Sinking into each step
- Arm action
- Tensions
- Breathing
- That Triathlon Show website
- Beginner Training Plans
- Coaching
- Beginner Tip 5 - Getting started with Run Training
- Beginner Tip 34 - 5 Common Bike Technique Mistakes
- Beginner Tip 34 - 5 Common Swim Technique Mistakes
- All running-related That Triathlon Show episodes on one single page
615 episodes
MP3•Episode home
Manage episode 216295547 series 2394461
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Beginner Tip 35 - 6 Common Run Technique Mistakes. On this week's episode:
…
continue reading
- Yearly assessment by a physical therapist
- Overstriding
- Sinking into each step
- Arm action
- Tensions
- Breathing
- That Triathlon Show website
- Beginner Training Plans
- Coaching
- Beginner Tip 5 - Getting started with Run Training
- Beginner Tip 34 - 5 Common Bike Technique Mistakes
- Beginner Tip 34 - 5 Common Swim Technique Mistakes
- All running-related That Triathlon Show episodes on one single page
615 episodes
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