Q&A #52 - Does compression clothing improve performance or recovery? What does the sc

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By Mikael Eriksson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Q&A #52 - Does compression clothing improve performance or recovery?
  • What does science say about compression clothing's impact on performance (in particular in running)?
  • What does science say about compression clothing's impact on recovery?
  • What should you consider when buying compression garments?
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