I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Andy Blow of Precision Fuel & Hydration | Bonus Episode
MP3•Episode home
Manage episode 418017869 series 1382133
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bonus episode with Andy Blow, founder of Precision Fuel & Hydration. SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. LINKS AND RESOURCES:
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- All you need to know about Precision Fuel & Hydration at the IRONMAN European Series
- Should you combine your carbohydrate and electrolyte drinks? - article by Andy Blow
- Free Fuel & Hydration Planner
- Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365
- Caffeine in racing – best practices with Andy Blow | EP#346
- Race nutrition and hydration – current best practices with Andy Blow | EP#293
- Race hydration, calories and sodium – a 2020 update with Andy Blow | EP#218
- Hydration in endurance sports: a Q&A with Andy Blow | EP#191
- Effective Swimrun Training with Andy Blow | EP#126
- Hydration, sodium and cramping with Andy Blow | EP#49
629 episodes
MP3•Episode home
Manage episode 418017869 series 1382133
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bonus episode with Andy Blow, founder of Precision Fuel & Hydration. SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. LINKS AND RESOURCES:
…
continue reading
- All you need to know about Precision Fuel & Hydration at the IRONMAN European Series
- Should you combine your carbohydrate and electrolyte drinks? - article by Andy Blow
- Free Fuel & Hydration Planner
- Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365
- Caffeine in racing – best practices with Andy Blow | EP#346
- Race nutrition and hydration – current best practices with Andy Blow | EP#293
- Race hydration, calories and sodium – a 2020 update with Andy Blow | EP#218
- Hydration in endurance sports: a Q&A with Andy Blow | EP#191
- Effective Swimrun Training with Andy Blow | EP#126
- Hydration, sodium and cramping with Andy Blow | EP#49
629 episodes
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