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Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone

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Manage episode 204262569 series 1382133
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone. On this week's episode:
  • 1 hour outside your comfort zone = 100 hours in your comfort zone
  • Get out of your comfort zone by changing the way you train
  • Get out of your comfort zone by changing where and in what conditions you train
  • Get out of your comfort zone by changing who you train with
LINKS AND RESOURCES: RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
  continue reading

617 episodes

Artwork
iconShare
 
Manage episode 204262569 series 1382133
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone. On this week's episode:
  • 1 hour outside your comfort zone = 100 hours in your comfort zone
  • Get out of your comfort zone by changing the way you train
  • Get out of your comfort zone by changing where and in what conditions you train
  • Get out of your comfort zone by changing who you train with
LINKS AND RESOURCES: RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
  continue reading

617 episodes

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