I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone
MP3•Episode home
Manage episode 204262569 series 1382133
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone. On this week's episode:
…
continue reading
- 1 hour outside your comfort zone = 100 hours in your comfort zone
- Get out of your comfort zone by changing the way you train
- Get out of your comfort zone by changing where and in what conditions you train
- Get out of your comfort zone by changing who you train with
- That Triathlon Show website
- Beginner Training Plans
- Coaching
- 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121
631 episodes
MP3•Episode home
Manage episode 204262569 series 1382133
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone. On this week's episode:
…
continue reading
- 1 hour outside your comfort zone = 100 hours in your comfort zone
- Get out of your comfort zone by changing the way you train
- Get out of your comfort zone by changing where and in what conditions you train
- Get out of your comfort zone by changing who you train with
- That Triathlon Show website
- Beginner Training Plans
- Coaching
- 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121
631 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.