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Content provided by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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192// Are Animal Fat and Meat Inflammation Causing Foods?

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Manage episode 409223679 series 3458756
Content provided by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I recently had a friend of mine ask me, "Does animal fat really cause inflammation?"

She was reading a pop-culture book on gut health, and in this book, it was really hammering away at animal fat and animal meat being major inflammation-causing foods.

Since she was wondering this, I figured you might be, too. So I'm dedicating an entire episode to answering if animal fat and meat are inflammatory, and if so, when and under what circumstances can you eat meat and fat without it causing inflammation?

If you want to know EXACTLY which foods to eat to feel your best or are struggling with chronic inflammation in your body - then this episode is for you!

EPISODES MENTIONED:


LINKS FROM THE SHOW:

  • If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

WORK 1:1 WITH ME:


RESOURCES:


LINKS:

*This episode was first published at BetterBellyTherapies.com/192

  continue reading

212 episodes

Artwork
iconShare
 
Manage episode 409223679 series 3458756
Content provided by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I recently had a friend of mine ask me, "Does animal fat really cause inflammation?"

She was reading a pop-culture book on gut health, and in this book, it was really hammering away at animal fat and animal meat being major inflammation-causing foods.

Since she was wondering this, I figured you might be, too. So I'm dedicating an entire episode to answering if animal fat and meat are inflammatory, and if so, when and under what circumstances can you eat meat and fat without it causing inflammation?

If you want to know EXACTLY which foods to eat to feel your best or are struggling with chronic inflammation in your body - then this episode is for you!

EPISODES MENTIONED:


LINKS FROM THE SHOW:

  • If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

WORK 1:1 WITH ME:


RESOURCES:


LINKS:

*This episode was first published at BetterBellyTherapies.com/192

  continue reading

212 episodes

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