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The Dead Of Night
In this episode, we uncover the grim details of the Bag Murders, the systemic failures that allowed the killer to evade justice for years.
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Daily Deals
Breaking Point: Navigating Life’s Toughest Moments
Manage episode 461155272 series 2642973
Content provided by The Black Country Blokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Black Country Blokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this powerful episode of The Black Country Blokes, we delve into the reality of reaching breaking point—those moments when life feels overwhelming and the pressure is too much. From personal stories to practical advice, we’ll discuss the importance of recognizing your limits, seeking help, and rebuilding resilience.
Whether you’re battling stress, mental health challenges, or just trying to keep your head above water, this conversation offers insights and support for anyone feeling the strain.
Join us as we talk candidly about what it means to break, heal, and grow stronger.
#BreakingPoint #MentalHealthMatters #Resilience #OvercomingChallenges #TheBlackCountryBlokes #StressAwareness #EmotionalSupport
Support this show http://supporter.acast.com/bcb.
Hosted on Acast. See acast.com/privacy for more information.
246 episodes
ShareManage episode 461155272 series 2642973
Content provided by The Black Country Blokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Black Country Blokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this powerful episode of The Black Country Blokes, we delve into the reality of reaching breaking point—those moments when life feels overwhelming and the pressure is too much. From personal stories to practical advice, we’ll discuss the importance of recognizing your limits, seeking help, and rebuilding resilience.
Whether you’re battling stress, mental health challenges, or just trying to keep your head above water, this conversation offers insights and support for anyone feeling the strain.
Join us as we talk candidly about what it means to break, heal, and grow stronger.
#BreakingPoint #MentalHealthMatters #Resilience #OvercomingChallenges #TheBlackCountryBlokes #StressAwareness #EmotionalSupport
Support this show http://supporter.acast.com/bcb.
Hosted on Acast. See acast.com/privacy for more information.
246 episodes
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1 The Savage Within: Sam Eggington on Boxing, Pressure, and Mental Resilience 38:48
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Play Later Play Later Lists Like LikedThis week on The Black Country Blokes, we sit down with Sam ‘Savage’ Eggington — one of the Black Country’s toughest and most respected boxers. Known for his all-action style and relentless determination, Sam has held British, Commonwealth, European, and WBA International titles during his career. In this honest and hard-hitting conversation, Sam talks about: Life inside and outside the ring Coping with loss and bouncing back Mental health in the world of professional sport The importance of having the right people in your corner — in boxing and in life 🎙️ Another powerful conversation about real life, real struggles, and real strength. Real blokes. Real talk. Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Healing Minds & Bodies: Mental Health Beyond the Surface 1:10:35
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Play Later Play Later Lists Like LikedIn tonight’s powerful episode of The Black Country Blokes, we’re joined by two outstanding guests changing lives from the inside out. Gav, a dedicated physiotherapist, shares how he goes beyond muscles and joints—addressing the mental health of his patients to achieve deeper healing and lasting outcomes. From boxing gyms to bodywork, Gav reminds us that physical pain often has emotional roots. Pras, a former forensic mental health practitioner who’s worked with men in prisons, now teaches others how to approach mental health with empathy, understanding, and evidence-based practice. His journey from the prison system to the classroom is filled with lessons on vulnerability, safe spaces, and the link between psychology and crime. 💬 This is an honest, uplifting, and deeply human episode that shows the strength in vulnerability and the power of truly seeing people. 🎬 Episode Highlights: 🎯 Pain, Depression & the Mind-Body Link 🥊 Boxing Gyms: More Than Just Sport 🧠 Positive Thinking & Brain Training 🏥 Empathy in Healthcare: More Than Medicine 🔐 Forensic Mental Health: Where Psychology Meets Crime 🛡️ Community & Safe Spaces Matter 💬 The Strength in Vulnerability #TheBlackCountryBlokes #MentalHealthMatters #MensMentalHealth #PhysiotherapyAndMind #ForensicPsychology #HealingThroughEmpathy #SafeSpaces #StrengthInVulnerability #BoxingForMentalHealth #MindBodyConnection #BeyondTheSurface Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
In this heartfelt episode of The Black Country Blokes, we’re joined by 17-year-old Jamie and Kirsty from Roots, a youth support organisation that changes lives by creating safe spaces and real community. Jamie opens up about his personal journey living with ADHD—from challenges at school to finding his passion in music. He shares what it’s like navigating the world when your brain works differently and how understanding, structure, and creativity have made all the difference. Kirsty talks about her role at Roots, where she first met Jamie, and how youth clubs like theirs are crucial for helping young people thrive, especially when they’re neurodiverse or struggling with mental health. 🎧 This episode is raw, honest, and full of hope. #TheBlackCountryBlokes #ADHDAwareness #NeurodiversityMatters #RootsYouthClub #YouthSupport #TeenMentalHealth #MusicAndMentalHealth #BlackCountryVoices #ADHDJourney #BreakingTheStigma #ListenToYoungPeople Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Every Day in May: Raising Awareness for Dravet Syndrome 39:56
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Play Later Play Later Lists Like LikedIn this heartfelt episode of The Black Country Blokes, we shine a spotlight on Dravet Syndrome, a rare and life-threatening form of epilepsy that affects children from infancy. Host Lee Cadman opens up about his personal motivation to take on the Every Day in May Challenge—a daily commitment to raise money and awareness for Dravet Syndrome UK, inspired by the incredible journey of a young warrior: Calla-Rose. Lee shares why this cause is so close to his heart, what the challenge involves, and how you can get involved to help make a real difference. Whether you're a parent, carer, advocate, or just someone who wants to help, this episode will inspire you to take action and support families living with the daily realities of rare diseases. 🧠 Let’s raise awareness. Let’s raise hope. Let’s raise funds. 🌟 Support the Cause | Every Day in May Challenge for Dravet Syndrome UK I'm raising money this May for Dravet Syndrome UK in honour of Calla-Rose. Join me in making a difference: 👉 Donate here: https://www.justgiving.com/page/lee-cadman-1 📅 About the challenge: https://www.dravet.org.uk/event/every-day-in-may-for-dravet-2025 💜 Follow Calla-Rose’s journey: https://www.facebook.com/courageouscalla/about/?locale=en_GB #TheBlackCountryBlokes #DravetSyndrome #EveryDayInMay #CourageousCalla #DravetSyndromeUK #RareDiseaseAwareness #CallaRose #MensMentalHealth #DoItForCalla #SupportRareDiseases #HopeInAction #FundraiserChallenge #MakeADifference Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Crafting Hope: How Woodside Crafts Is Changing Lives Through Creativity 49:01
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Play Later Play Later Lists Like LikedIn this moving episode of The Black Country Blokes , we welcome Christine George, founder of Woodside Crafts, to share the inspiring journey behind a Dudley-based mental health project that began with a single wooden book—and grew into a lifeline for so many. Christine shares how a small idea, born out of a therapeutic group session at the former Woodside Day Centre, became a charity enterprise that gives people dealing with mental health challenges a chance to rebuild confidence, learn new skills, and feel a sense of belonging. From humble beginnings to stalls at markets, festivals, and even bingo halls, Woodside Crafts continues to break stigma and build community—now from their brand-new home in Cinder Bank, Netherton. 🎧 Listen in as we talk about resilience, creativity, and how crafts can become a path to healing. 🌟 Support the Cause | Every Day in May Challenge for Dravet Syndrome UK I'm raising money this May for Dravet Syndrome UK in honour of Calla-Rose. Join me in making a difference! 👉 Donate here : https://www.justgiving.com/page/lee-cadman-1 📅 About the challenge : https://www.dravet.org.uk/event/every-day-in-may-for-dravet-2025 💜 Follow Calla-Rose’s journey : https://www.facebook.com/courageouscalla/about/?locale=en_GB 🛠️ Learn more about Woodside Crafts: 🔗 Woodside Crafts Facebook 📍 Visit them at Cinder Bank, Netherton 🙌 Support by visiting the shop, donating, volunteering, or spreading the word #TheBlackCountryBlokes #WoodsideCrafts #MentalHealthRecovery #CraftingHope #DudleyCharity #CreativityForWellbeing #SupportLocal #BlackCountryPride #MensMentalHealth #BreakingTheStigma #FromStruggleToStrength #DravetSyndromeUK #EveryDayInMay #CallaRose #FundraiserForHope #RareDiseaseAwareness Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Staying Safe: Breaking the Silence Around Suicide 50:49
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Play Later Play Later Lists Like LikedIn this powerful episode of The Black Country Blokes , we sit down with Rob Shipley and David Stocks to talk openly about suicide prevention, the work of the Suicide Alliance, and the life-saving impact of having a Suicide Safety Plan. Together, we unpack real stories, practical tools, and why it’s so vital to speak up, not bottle it up. Whether you're supporting someone or struggling yourself, this episode is a must-listen. 🧠 Resources mentioned in the episode: 📄 Suicide Safety Plan (PDF): https://stayingsafe.net/sites/default/files/BlankSafetyPlan.pdf 🎓 Free ZSA Suicide Awareness Training: https://zsa.frank-cdn.uk/scorm/full-training-v2/story.html 📸 “Our Story in Pictures” Photobook: https://www.photobox.co.uk/view-online-photo-book?widgetId=0c6fa2df-7904-4a7d-b832-edd137630b09&securityId=04cbd64c-5bd4-431e-b9b8-10a6387dc44f 💬 It’s okay to not be okay. Let’s keep talking. #TheBlackCountryBlokes #SuicidePrevention #MentalHealthMatters #SuicideAwareness #StaySafePlan #MensMentalHealth #ZSA #EndTheStigma #ItsOkayToTalk #HopeHelps Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Breaking the Stigma: Mental Health & Filmmaking with Nic Auerbach 1:02:54
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Play Later Play Later Lists Like LikedIn this episode of The Black Country Blokes , hosts Lee and Kev sit down with Nic Auerbach —an accredited psychotherapist at Black Country Mental Health and a talented filmmaker. Nic shares insights into the world of mental health, his journey into psychotherapy, and how his filmmaking background influences his approach to storytelling and mental health advocacy. We’ll be discussing the power of creativity in therapy, breaking the stigma around mental health, and the impact of film as a tool for awareness. 📽️ Check out Nic’s work: 🎬 IMDb: https://www.imdb.com/name/nm2994121/?ref_=fn_all_nme_1 🌍 Website: https://marmitedirector.com/ 🔥 Don't forget to like, comment, and subscribe! Let’s keep the conversation going. #MentalHealthMatters #BlackCountryBlokes #Podcast #MentalHealthAwareness #Psychotherapy #Filmmaking #NicAuerbach #Creativity #BreakingTheStigma Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Breaking the Stigma: Mental Health & Wellbeing | The Black Country Blokes Podcast 53:20
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Play Later Play Later Lists Like LikedIn this episode of The Black Country Blokes , Lee and Kev talk to Matthew Potter , a Registered Mental Health Nurse, MANTRA Therapist , and founder of Reclaiming Wellbeing C.I.C. . Matthew shares his journey, insights into mental health care, and his mission to provide accessible wellbeing workshops, 1:1 counselling, and corporate mental health support . We explore topics such as: ✅ The importance of accessible mental health support ✅ The impact of stigma on mental health recovery Join us for an honest, eye-opening discussion on mental health, wellbeing, and making support accessible to all. 🔗 Learn more about Reclaiming Wellbeing : https://www.reclaimingwellbeing.co.uk/ 🎧 Available on YouTube, Facebook, X, and LinkedIn #MentalHealth #Podcast #EatingDisorders #Wellbeing #ReclaimingWellbeing #TheBlackCountryBlokes #Counselling #Mindset #MentalHealthAwareness #BreakingTheStigma Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Overcoming Darkness: Adam Cartwright’s Journey Through Vision Loss & Mental Health 59:18
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Play Later Play Later Lists Like LikedIn this episode of The Black Country Blokes , Lee and Kev sit down with Adam Cartwright, who bravely shares his journey of vision loss, mental health struggles, and resilience. In 2018, Adam began experiencing eye problems due to diabetes. After undergoing four unsuccessful surgeries between 2018-2019, he was left with only 20% vision in one eye. The life-changing impact of losing his sight led him into a deep battle with depression, ultimately culminating in a suicide attempt. But Adam's story doesn’t end there—he found strength, purpose, and a way forward. Join us as we discuss the challenges of vision impairment, mental health, and the power of resilience. If you or someone you know is struggling, you are not alone—help is available. 🔔 Tune in and be inspired! Don’t forget to like, comment, and subscribe. #MentalHealth #Diabetes #VisionLoss #Resilience #SuicideAwareness #Blindness #MentalHealthMatters #Inspiration #Podcast #TheBlackCountryBlokes #NeverGiveUp Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Understanding TRT Therapy with Dr. Lloyd Baron | The Black Country Blokes Podcast 1:06:39
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Play Later Play Later Lists Like LikedIn this episode of The Black Country Blokes , Lee and Kev are joined by Dr. Lloyd Baron, an expert in Testosterone Replacement Therapy (TRT). Together, they discuss how TRT works, who it’s for, and how it can help improve energy, mood, and overall quality of life. Dr. Baron also addresses common misconceptions about TRT, the potential risks, and what people should consider before starting therapy. If you’ve ever been curious about TRT and its impact on men’s health, this episode is packed with valuable insights. Join us for an informative and engaging conversation that dives deep into the world of TRT therapy and its potential to transform lives. Don’t forget to like, comment, and subscribe for more great discussions on mental health, physical well-being, and real-life topics. #TRTTherapy #TestosteroneReplacement #MensHealth #BlackCountryBlokes #DrLloydBaron #HormoneHealth #EnergyBoost #MentalWellbeing #TRTExplained #PodcastConversation Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Aligning Success with the Seasons: Ruben Gomez on The Seasonal Movement 43:20
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Play Later Play Later Lists Like LikedThis week on The Black Country Blokes , we are joined by Ruben Gomez, founder of The Seasonal Movement and creator of the neuro-seasonal programming method. Ruben’s transformative approach blends neuroscience and the natural rhythms of the seasons to help high-achieving professionals, entrepreneurs, and visionaries optimize their energy, productivity, and emotional well-being. In this episode, Ruben shares science-backed strategies to reduce stress, prevent burnout, and create balance while striving for professional success and personal fulfillment. If you’re ready to break free from burnout and embrace a life of harmony, growth, and peak performance—no matter the season—this conversation is for you. Connect with Ruben Gomez: Facebook: The Seasonal Movement Instagram: @theseasonalmovement LinkedIn: Ruben Gomez TikTok: @theseasonalmovement YouTube: The Seasonal Movement #TheSeasonalMovement #NeuroSeasonalProgramming #BurnoutPrevention #EmotionalWellbeing #PeakPerformance #StressRelief #TheBlackCountryBlokes #PersonalGrowth #SeasonalBalance #ProductivityTips Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Breaking Point: Navigating Life’s Toughest Moments 45:42
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Play Later Play Later Lists Like LikedIn this powerful episode of The Black Country Blokes , we delve into the reality of reaching breaking point—those moments when life feels overwhelming and the pressure is too much. From personal stories to practical advice, we’ll discuss the importance of recognizing your limits, seeking help, and rebuilding resilience. Whether you’re battling stress, mental health challenges, or just trying to keep your head above water, this conversation offers insights and support for anyone feeling the strain. Join us as we talk candidly about what it means to break, heal, and grow stronger. #BreakingPoint #MentalHealthMatters #Resilience #OvercomingChallenges #TheBlackCountryBlokes #StressAwareness #EmotionalSupport Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 From Pro Boxer to Coach: Richie Ghent's Journey and RG Boxfit 49:12
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Play Later Play Later Lists Like LikedThis week on The Black Country Blokes , we’re joined by Richie Ghent, an ex-professional boxer with an impressive 6-0 record, who has transitioned into a successful boxing coach and gym owner. Richie runs RG Boxfit in Bilston, West Midlands, a thriving boxing club offering classes for all levels, from beginners to professional fighters. In this episode, Richie discusses his journey from the ring to coaching, the challenges of managing a professional and amateur boxing setup, and his dedication to nurturing talent in the Black Country. Learn how his team competes across the UK and internationally. If you’re passionate about boxing, coaching, or community development, this episode is a knockout! #BoxingCoach #RGBoxfit #BlackCountryBoxing #ProBoxing #AmateurBoxing #EnglandBoxing #BoxingCommunity #TheBlackCountryBlokes Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 From Firefighting to Boxing: Warren Davies on PTSD, Autism, and Coaching 1:14:46
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Play Later Play Later Lists Like LikedIn this week’s episode of The Black Country Blokes , we’re joined by Warren Davies, a retired firefighter with a remarkable story. Warren opens up about his battle with PTSD after years of service, his personal experiences with autism, and how he found purpose as an amateur boxing coach at Priory Park Boxing Club. We’ll explore the challenges he’s faced, the triumphs he’s achieved, and the life lessons he now passes on to the next generation of boxers. This episode is a heartfelt conversation about mental health, resilience, and making a difference in your community. Tune in to hear Warren’s inspiring story and join the conversation on PTSD, autism, and the power of boxing to transform lives. #PTSDRecovery #AutismAwareness #BoxingCoach #PrioryParkBoxing #MentalHealthMatters #TheBlackCountryBlokes Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
1 Living with Eczema: A Journey of Resilience with Harry Dooner 52:40
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Play Later Play Later Lists Like LikedIn this powerful episode of The Black Country Blokes , hosts Lee and Kev are joined by Harry Dooner, who shares his deeply personal story of living with severe eczema. From struggling with painful flare-ups to navigating relationships and self-esteem, Harry's journey is one of strength, resilience, and learning to embrace his true self. We’ll discuss the emotional and physical challenges Harry has faced, his advice for others living with eczema, and how he’s raising awareness about the realities of this condition. This is an episode about finding confidence in the face of adversity and breaking the stigma around skin conditions. Tune in tonight on Facebook, YouTube, X, and LinkedIn. Let’s spark a conversation about eczema and self-acceptance! #EczemaAwareness #MentalHealthMatters #Resilience #TheBlackCountryBlokes Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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1 Celebrating the King’s Award for Voluntary Service – Our Journey to Recognition 13:02
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Play Later Play Later Lists Like LikedIn this special episode of The Black Country Blokes , hosts Lee and Kev come together to celebrate a huge milestone – receiving the King’s Award for Voluntary Service (KAVS)! 🎉 Join us as we dive into the journey that led us to this incredible honor, the impact we've made along the way, and how we plan to keep supporting our community. We’ll discuss what this award means to us, the challenges we’ve overcome, and the support we've received from each of you. Tune in to be part of this memorable moment and get inspired by the power of community spirit. Don't forget to tag along and celebrate with us! #KAVS2024 #CommunityImpact #BlackCountryPride #MakingADifference #TheBlackCountryBlokes Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 Beating the Winter Blues | Mental Health Tips for the Cold Season 19:15
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Play Later Play Later Lists Like LikedIn this episode of The Black Country Blokes , hosts Lee and Kev dive into the "winter blues," also known as seasonal affective disorder (SAD). As the days get shorter and colder, many people find their mood and energy levels dropping. Join us as we explore the science behind the winter blues and share practical tips on how to boost your mental health, stay motivated, and make the most out of the season. Whether it's light therapy, daily routines, or self-care strategies, this episode is packed with advice to help you thrive through the colder months. #WinterBlues #SeasonalAffectiveDisorder #MentalHealth #TheBlackCountryBlokes #Podcast #BeatSAD #WinterWellness #MentalHealthMatters #SelfCare 4o Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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1 Rising Boxing Star Hamza Uddin | Fight Night Preview | The Black Country Blokes Podcast 1:03:28
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Play Later Play Later Lists Like LikedIn this episode of The Black Country Blokes , hosts Lee and Kev chat with Hamza Uddin, a rising star in British boxing signed with Eddie Hearn’s Matchroom Boxing. Hamza is gearing up for his fight on Saturday, November 30th, 2024, at the BP Pulse LIVE in Birmingham, on the undercard of the highly anticipated SUNNY EDWARDS vs GALAL YAFAI showdown. With an impressive 2-0 (1KO) pro record, Hamza has already made waves in the sport as an 8x National Champion, 7x International Gold Medalist, and the youngest ever 2x Senior Elite National Champion. Join us for a conversation about his journey, training, and ambitions for the future. #HamzaUddin #MatchroomBoxing #SunnyEdwards #GalalYafai #BoxingPodcast #TheBlackCountryBlokes #BoxingUndercard #EddieHearn #BPulseLIVE #UKBoxing #BoxingChamp Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 From Adversity to Advocacy: Kristian Marrey’s Mental Health Journey 50:01
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Play Later Play Later Lists Like LikedIn this compelling episode of The Black Country Blokes , hosts Lee and Kev sit down for a second time with Kristian Marrey, a dedicated mental health support worker for the NHS. Kristian shares his deeply personal story of overcoming adversity, from witnessing his mother's battle with alcohol to being forced to grow up quickly while caring for his younger brother. His journey through hostels and hardship has fueled his passion for helping others facing mental health challenges. Tune in to hear how Kristian transformed his troubled past into a mission to support others, offering hope and the message that no matter where you start, you can change your life. This is an episode full of resilience, strength, and inspiration. #KristianMarrey #MentalHealthJourney #TheBlackCountryBlokes #LeeAndKev #MentalHealthSupport #OvercomingAdversity #Inspiration #MentalHealthMatters #BreakTheStigma #Podcast #ChangeYourLife Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 Breaking the Silence: Men's Mental Health Matters 19:58
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Play Later Play Later Lists Like LikedIn this powerful episode of The Black Country Blokes , hosts Lee and Kev tackle the often-overlooked topic of men's mental health. From battling stigmas to sharing personal stories, they explore why it's essential for men to speak up, seek support, and prioritize their well-being. Join the conversation as they discuss strategies for mental resilience, coping with stress, and breaking down the barriers that keep men from opening up. Don't miss out on this honest and insightful discussion that could change the way we think about men's mental health. #MensMentalHealth #MentalHealthAwareness #TheBlackCountryBlokes #MenTalkingMentalHealth #BreakTheStigma #MentalWellbeing #Podcast #MentalHealthMatters #LeeAndKev Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 Mental Health, Rugby, and Resilience | Shaun Griffiths' Journey 56:38
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Play Later Play Later Lists Like LikedIn this episode of The Black Country Blokes , hosts Lee and Kev sit down with Shaun Griffiths, a mental health professional with over 20 years of experience working in crisis care, inpatient services, and with the NHS Mental Health Improvement Support Team. Shaun opens up about his personal journey, playing rugby, and facing mental health struggles, addiction, and the impact of suicide. Tune in for an insightful conversation about the importance of mental health awareness, resilience, and how Shaun has navigated both professional and personal challenges. #MentalHealth #Rugby #AddictionRecovery #SuicideAwareness #TheBlackCountryBlokes #Podcast #Resilience #NHS #MensMentalHealth #MentalHealthMatters Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 World Suicide Prevention Day & 100mph Zip Line for Dravet Syndrome 30:52
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Play Later Play Later Lists Like LikedIn this powerful episode of The Black Country Blokes, hosts Lee and Kev talk about World Suicide Prevention Day, observed every year on September 10th, to raise awareness and provide support for those struggling with mental health. We also share an incredible journey as Lee and his son Alfie take on the world's fastest zip line—100mph on a 1.5km stretch—to raise money for Dravet Syndrome UK, a cause close to Lee's heart, as his daughter Calla-Rose lives with the condition. Join us as we discuss mental health, awareness, and overcoming challenges. Please consider supporting Lee's zip line challenge by donating to Dravet Syndrome UK through the link below! Sponsor us here: Donate to Dravet Syndrome UK #SuicidePreventionDay #MentalHealthAwareness #BlackCountryBlokes #DravetSyndrome #CharityChallenge #ZipLineChallenge #100mphZipLine #SupportDravet #FamilyStrength #WorldSuicidePreventionDay #PodcastEpisode #MentalHealthMatters #DonateForACause Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 Exploring Peacebuilding Through Sports and Arts: A Conversation with Sayra van den Berg 58:58
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Play Later Play Later Lists Like LikedIn this episode of The Black Country Blokes , hosts Lee and Kev sit down with Sayra van den Berg, a peace and conflict researcher at the University of York. Sayra shares her incredible work with ex-combatants in Sierra Leone, exploring their post-war justice needs and experiences. We also dive into her current research in South Sudan and Kenya, where she examines how sports and arts play a crucial role in disrupting ongoing conflicts and fostering peace within war-affected communities. Tune in for a deep and thought-provoking discussion on peacebuilding through unconventional means. #Podcast #PeaceBuilding #ConflictResolution #SportsForPeace #ArtsForPeace #SouthSudan #SierraLeone #BlackCountryBlokes #AcademicResearch #PostWarJustice Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 Samantics - The One-Man Wall of Noisy Poetry 1:16:07
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Play Later Play Later Lists Like LikedJoin Lee and Kev on The Black Country Blokes Podcast as they dive into an electrifying conversation with Sam from Samantics. Known for his one-man show of honesty, energy, and unique sounds, Samantics uses his lyrics to portray his distinctive vision of the world. From his punk-influenced upbringing to his transformation into a powerhouse performer, Sam shares his journey of turning words into life-saving lyrics and creating an unforgettable live experience. Don't miss this episode filled with inspiration, creativity, and off-the-chain performances! #TheBlackCountryBlokes #Samantics #Podcast #Music #Poetry #LivePerformance #CreativeJourney #Inspiration #UniqueSounds #OneManBand Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 Inside the World of Forensics with Jo Ward 1:05:04
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Play Later Play Later Lists Like LikedJoin Lee and Kev on The Black Country Blokes as they dive into the fascinating and intense world of crime scene investigation with special guest Jo Ward. With 26 years of service in the West Midlands Police and 24 years in forensic investigation, Jo shares her gripping experiences and insights. Awarded Police Staff Member of the Year in 2022, Jo discusses her role in solving high-profile cases, her appearance on the BBC's "Forensics, The Real CSI," and her newly released book, "Every Contact Leaves a Trace." Hear about the challenges she faces both on and off the job, including her battles with PTSD, motherhood, and cancer. Don’t miss this compelling episode filled with real-life stories from the frontline of crime scene investigation. Hashtags: #BlackCountryBlokes #Podcast #Forensics #JoWard #CrimeSceneInvestigation #CSI #MentalHealth #Motherhood #PTSD #Policing #TrueCrime #EveryContactLeavesATrace #BBCForensics #Inspiration #ADHD #CancerSurvivo Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 Resilience and Redemption: Clive Branson's Journey Through Adversity 56:12
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Play Later Play Later Lists Like LikedJoin Lee and Kev on this compelling episode of The Black Country Blokes as they sit down with Clive Branson, a man who has turned his profound experiences into a beacon of hope for many. From his early years in the Royal Air Force and a long tenure with the Ministry of Defence to his challenging yet inspiring personal journey, Clive shares how he built a career studying the human condition and mastering effective communication. After leaving the MoD in 2017, Clive's life was shaken by a series of heartbreaking events: losing his father to Parkinson's and Dementia, battling Motor Neurone Disease, a severe mental breakdown, and losing his mother to Covid. Despite these overwhelming adversities, Clive found strength in the love and support of his family, redefining his outlook on life. In this episode, Clive opens up about how he uses his story to connect with others, from corporate audiences to prison inmates, demonstrating the incredible resilience and fortitude we all possess. He passionately discusses the importance of self-compassion, empathy, and the power of maintaining a positive mindset. Clive's authenticity and humor make his message not only relatable but profoundly inspiring. Tune in to hear how Clive's journey from despair to hope can inspire us all to live each day to its fullest. #Resilience #MentalHealth #InspirationalStories #Podcast #TheBlackCountryBlokes #OvercomingAdversity #CliveBranson #LifeLessons #PositiveMindset #Empathy #SelfCompassion Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 From Poetry to the Boxing Ring: Matt Windle's Unique Journey 1:12:20
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Play Later Play Later Lists Like LikedIn this episode of The Black Country Blokes, hosts Lee and Kev sit down with the remarkable Matt Windle. A man of many talents, Matt is not only the Birmingham Poet Laureate (2014/16) and the Commonwealth light-flyweight professional boxing champion (2022/23), but also an inspiring mentor. Listen as he shares how he balances his life as a poet and boxer, and his dedication to teaching poetry to young people and mentoring adults within the justice sector. Discover how 'The Matman' uses his unique skills to raise literacy confidence and provide positive outlets for those in need. #TheBlackCountryBlokes #Podcast #MattWindle #PoetLaureate #BoxingChampion #Poetry #Mentorship #Birmingham #Inspiration #Literacy #JusticeReform #LeeAndKev #TheMatman #ProfessionalBoxing #Education #PositiveChange 4o Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 Exploring Mental Health Innovations: Dr. Sarah Bishop on Hyperbaric Oxygen Therapy 1:07:52
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Play Later Play Later Lists Like LikedJoin Lee and Kev in another insightful episode of The Black Country Blokes as they sit down with Dr. Sarah Bishop, a clinical psychologist with over 20 years of experience in mental health. From working in forensic hospitals to helping premier league footballers, Dr. Bishop has seen it all. In this episode, we delve into her latest project on Hyperbaric Oxygen Therapy and its promising impact on mental health. Don't miss this engaging conversation packed with expert insights and real-world experiences. #BlackCountryBlokes #MentalHealth #Podcast #DrSarahBishop #HyperbaricOxygenTherapy #ClinicalPsychology #MentalWellness #InnovativeTherapies #ForensicPsychology #PremierLeague #MentalHealthMatters Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 Conah "The Wolf" Walker: One Win From World Title Shot? | Birmingham Bout 50:08
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Play Later Play Later Lists Like LikedLee and Kev are joined by Black Country boxing sensation Conah "The Wolf" Walker! Fresh off his epic fight against Lloyd Germain and a Fight of the Year contender against Cyrus Pattinson, Conah sets his sights on Lewis Crocker at Resorts World Arena, Birmingham. Promoter Eddie Hearn says the winner is on the cusp of a world title shot! Will Conah take that next step? Tune in for an exclusive interview, fight predictions, and Black Country banter! #BlackCountryBlokes #ConahWalker #TheWolf #Boxing #WorldTitleShot #ResortsWorldArena #Birmingham #EddieHearn #LewisCrocker #FightNight Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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The Black Country Blokes
1 Supporting Families Through Perinatal Mental Health Challenges 56:17
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Play Later Play Later Lists Like LikedIn this powerful episode of The Black Country Blokes, hosts Lee and Kev sit down with Ben and Rob from Acacia, a charity dedicated to supporting families navigating mental health difficulties during the perinatal period. Founded 20 years ago by two mums who experienced postnatal depression, Acacia has since expanded its services to include young parents, dads, partners, and those from BAME backgrounds. Join us as we discuss the vital support Acacia provides for pre and post-natal depression and anxiety, and hear inspiring stories of resilience and recovery. Learn more about Acacia at www.acacia.org.uk . #PerinatalMentalHealth #PostnatalDepression #AcaciaCharity #MentalHealthSupport #TheBlackCountryBlokes #FamilyWellbeing #ParentingJourney #MentalHealthAwareness #BAMESupport #DadsMentalHealth #PodcastE Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…
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