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Ep68: Brad Carlson reCHARGED
Manage episode 342452826 series 2808228
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"What we choose to be, we become." For Brad Carlson, the journey to self-awareness, fitness, and coaching others to be the best version of themselves started from realizing that he was not the best version of himself. Brad shares how, in 2013 sitting alone his own dog, "Lucky", looked at him in disbelief at who he had become. Unhappy, overweight and alone. It was in that moment that Brad shares his brave journey to not only live the best version of his life, but to help others embark on their best lives as well.
Brad Carlson is a certified health coach, spiritual practitioner, author and speaker. He guides others on a journey of self-discovery into becoming fit, happy and healthy based on what works for them and their own interpretations of being fit, happy and healthy. He is also the creator of the MindStrong mindset training and audio programs for developing the mindset you need to become a better version of yourself.
He has coached hundreds of student athletes and dozens of adult clients for greater health and happiness in their life. He is an avid outdoor trail and adventure runner, and is now applying his hand at stand-up paddle boarding. He holds a BS in Biology and an MS in Environmental Science. He speaks three other languages besides English and has lived or traveled extensively in more than 12 countries.
Connect with Brad to learn more about him and his background:
- Website: http://www.trainingwithcoachbrad.com
- Email: info@trainingwithcoachbrad.com
- Facebook: https://www.facebook.com/trainingwithcoachbrad
- Instagram: https://www.instgram.com/trainingwithcoachbrad
- Podcast: http://www.anchor.fm/brad-carlson
- YouTube: https://www.youtube.com/channel/UCSl2PIc3L31pEtZLiFPiqXA
- The Universe is a Green Dragon by Brian Swimme, PhD
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