))
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
…
continue reading
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
…
continue reading
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
1
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
…
continue reading
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
…
continue reading
These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.
…
continue reading
Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
…
continue reading
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
…
continue reading
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
…
continue reading
…
continue reading
Creating space for peace, healing and transformation
…
continue reading
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
…
continue reading
Helping you calm the mind in a world full of noise.
…
continue reading
Exploring frontiers of contemplative science—discussing mind, meditation, and more.
…
continue reading
A 60 minute Dark Ambient trip. Drones and sounds that go bump in the night. Originally was the Dark Ambient podcast by Jim Butler. Now better ....
…
continue reading
Meditations, interviews, dharma talks and features from Lion's Roar Magazine and Buddhadharma: The Practioner's Quarterly.
…
continue reading
Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
…
continue reading
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...
…
continue reading
Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
…
continue reading
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
…
continue reading
Dhamma Talks given at Abhayagiri Buddhist Monastery.
…
continue reading
Meditations for Sleep & Wellbeing
…
continue reading
Wisdom Publications
…
continue reading
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
…
continue reading
Purely positive self-guided meditations for self-growth and achievement.
…
continue reading
Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
…
continue reading
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Our world is brimming with beings—human, animal, and artificial. We explore how they think, sense, feel, and learn. Conversations and more, every two weeks.
…
continue reading
…
continue reading
Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the We ...
…
continue reading
Listen to psychological insights from art, science, and philosophy. Michael Todd Fink is an artist, counselor, speaker and social and environmental activist. He is also the co-founder of the acclaimed music group The Giving Tree Band. He holds certifications in addiction counseling and mindfulness meditation and earned his psychology and music degrees from Georgetown University. He is currently a graduate candidate at Columbia University in advanced clinical social work. Todd’s 2020 Tedx Tal ...
…
continue reading
Find the Truth within yourself that heals, reveals, guides, and transforms. Host Gaylon McDowell focuses on the practical aspects of New Thought teachings, starting with forgiveness, spiritual healing, prosperity, and living a life of freedom and self-expression. Deeper aspects range from meditation and mind power to metaphysical Bible interpretation.
…
continue reading
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
…
continue reading
Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
…
continue reading
Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
…
continue reading
Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
…
continue reading
1
Mindfulness Meditation with Elaine Retholtz 07/18/2024
30:49
30:49
Play later
Play later
Lists
Like
Liked
30:49
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:33. Te…
…
continue reading
1
A 12-Minute Meditation for Being with the Ever-Changing World with Men Talking Mindfulness
20:26
20:26
Play later
Play later
Lists
Like
Liked
20:26
This week, Men Talking Mindfulness co-host Will Schneider begins by guiding listeners to connect with our breath. Gradually, we release distractions and rest attention on breathing in and out, so we can bring our minds fully into the present moment. With this preparation, we shift our attention and notice what we can hear, see, and other sensory in…
…
continue reading
1
Deep Energy 1743 - Soothing Sounds for a Peaceful Mind - Part 3
47:35
47:35
Play later
Play later
Lists
Like
Liked
47:35
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1741, 1742, 1743 and 1746 - Soothing Sounds for a Peaceful Mind - Parts 1 to 4 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your f…
…
continue reading
1
Morning Meditation for a Perfect Day - Calm, Centered & Aligned
7:58
7:58
Play later
Play later
Lists
Like
Liked
7:58
This morning, offer yourself the beautiful opportunity to turn inwards for a few minutes, to silence your thoughts, to set your intentions, and to come into your most powerful, centered and grounded energy. By aligning yourself with calmness and centeredness, you'll create a wonderfully harmonious start to your day. This brief yet powerful morning …
…
continue reading
Have you ever wanted to go a meditation to see a past life? Now you can. In this guest meditation Jina Seer of Past Lives and the Divine leads you through a 30 minute meditation to help you unlock your past life. Check out Jina and her work Follow Jina on instagram Learn more about Jina Listen to Jina's Podcast on Apple podcasts and Spotify Access …
…
continue reading
1
Mindfulness: Stress Reduction or Stress Elimination?
44:26
44:26
Play later
Play later
Lists
Like
Liked
44:26
In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wil…
…
continue reading
1
Intro to Mindfulness Meditation (4 of 4) ~ Thinking
1:14:43
1:14:43
Play later
Play later
Lists
Like
Liked
1:14:43
This talk was given by Diana Clark on 2024.07.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/6F9XxwOVX_k. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
…
continue reading
1
Clearing the Mind, Day 5: "Healing Through Nature: The Art of Forest Bathing"
34:59
34:59
Play later
Play later
Lists
Like
Liked
34:59
Allow the gentle rhythms of the forest to guide you towards inner peace and rejuvenation. These guided meditations are crafted to enhance mental clarity, reduce stress, and cultivate a deep sense of harmony with the natural world, offering a pathway to profound healing. Embark on a transformative journey with our meditation series, "Healing Through…
…
continue reading
1
From the archive: Medieval monks on memory, meditation, and mind-wandering
1:02:10
1:02:10
Play later
Play later
Lists
Like
Liked
1:02:10
Hi friends, we're on a brief summer break at the moment. We'll have a new episode for you in August. In the meanwhile, enjoy this pick from our archives! _____ [originally aired May 17, 2023] You know the feeling. You're trying to read or write or think through a project, maybe even just respond to an email, when your attention starts to drift. You…
…
continue reading
This gently guided Yoga Nidra meditation for sleep invites you to imagine a peaceful walk through the forest. Steep in your deep stillness, witnessing the setting sun as the sky fades into darkness of night. Rest still and sink into the night while you drift off into a deep, peaceful sleep under the light of the moon. Support the Show. Listen on In…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The quiet of the night, Knocks …
…
continue reading
1
Ep. 552 – How to Train a Happy Mind with Scott Snibbe
1:03:11
1:03:11
Play later
Play later
Lists
Like
Liked
1:03:11
Author and artist Scott Snibbe visits Mindrolling to teach listeners how to train the mind for long-lasting happiness. Get your copy of Scott’s book, How to Train a Happy Mind: A Skeptic’s Path to Enlightenment, HERE. This week on Mindrolling, Scott and Raghu discuss: How being in tune with reality leads to happiness Scott’s childhood and sensing t…
…
continue reading
1
Thupten Jinpa: Mind Training (#191)
1:00:49
1:00:49
Play later
Play later
Lists
Like
Liked
1:00:49
This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat features special guest, Thupten Jinpa. Since 1985, Jinpa has been the principal translator to the Dalai Lama, accompanying him to the United States, Canada, and Europe. He is an accomplished author and translator. His Wisdom Publications credits include the Science and Philos…
…
continue reading
1
Deep Energy 1743 - Soothing Sounds for a Peaceful Mind - Part 3
47:35
47:35
Play later
Play later
Lists
Like
Liked
47:35
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1741, 1742, 1743 and 1746 - Soothing Sounds for a Peaceful Mind - Parts 1 to 4 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your f…
…
continue reading
1
Affirmations to Start Your Day | Morning I AM 21-Day Meditation Challenge
12:36
12:36
Play later
Play later
Lists
Like
Liked
12:36
Watch the YouTube video version of this podcast at https://youtu.be/16g2la9FpEs - Join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free Start your day with these powerful, positive morning I AM affirmations, inspir…
…
continue reading
1
From Ted Talks Daily: The Benefits Of Not Being A Jerk To Yourself
14:37
14:37
Play later
Play later
Lists
Like
Liked
14:37
We're introducing you to the Ted Talks Daily podcast, with an episode featuring our own Dan Harris. Here's his TED Talk, "The Benefits Of Not Being A Jerk To Yourself." After over two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. But th…
…
continue reading
1
Meditation for Peace While Healing, Day 6: "Navigating Loss and Healing" meditation series
11:03
11:03
Play later
Play later
Lists
Like
Liked
11:03
This meditation incorporates various techniques to offer a comprehensive approach to healing from grief. It combines body awareness, visualization, and breathwork to create a supportive space for emotional processing. WELCOME TO THIS WEEK'S GUIDED MEDITATION SERIES Be guided in a transformative meditation series designed to guide you through the pr…
…
continue reading
1
If You Do What Is Easy, Your Life Will Be Hard (Explicit) - David Goggins
32:40
32:40
Play later
Play later
Lists
Like
Liked
32:40
An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The …
…
continue reading
Tonight, Andrew reads Part 2, Chapters 10-12 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-…
…
continue reading
1
Treasure Island: Part 4 of 12 (Voice Only)
56:24
56:24
Play later
Play later
Lists
Like
Liked
56:24
Tonight, Andrew reads Part 2, Chapters 10-12 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-…
…
continue reading
1
Patreon Updates! Supporting the Show and Building Community
18:09
18:09
Play later
Play later
Lists
Like
Liked
18:09
https://www.patreon.com/emotionalbadass I discuss the challenges of navigating online content creation and maintaining integrity in a rapidly changing digital landscape. There are very real difficulties posed by platform algorithms and it becomes a balancing act of creating content that resonates with my audience, and adapting without compromising …
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you lay your head to sleep, …
…
continue reading
1
Ep. 207 – Satipatthana Sutta Series Pt. 4: Impermanence
1:01:52
1:01:52
Play later
Play later
Lists
Like
Liked
1:01:52
Joseph Goldstein offers insight on deepening our understanding of impermanence by growing our awareness of the constant change that surrounds us. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series fro…
…
continue reading
1
From Ego to Eco-Identity - Homecoming to Sacred Relationship
49:17
49:17
Play later
Play later
Lists
Like
Liked
49:17
Our human loneliness and suffering arise from getting identified in a mental ego, and separating ourselves from the living web of our natural world. This talk explores the pathway back to sacred relationship, and offers reflections and practices that awaken intimacy with the non-human world.By Tara Brach
…
continue reading
1
Deep Energy 1742 - Soothing Sounds for a Peaceful Mind - Part 2
47:33
47:33
Play later
Play later
Lists
Like
Liked
47:33
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1741, 1742, 1743 and 1746 - Soothing Sounds for a Peaceful Mind - Parts 1 to 4 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your f…
…
continue reading
1
Deep Energy 1742 - Soothing Sounds for a Peaceful Mind - Part 2
47:33
47:33
Play later
Play later
Lists
Like
Liked
47:33
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1741, 1742, 1743 and 1746 - Soothing Sounds for a Peaceful Mind - Parts 1 to 4 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your f…
…
continue reading
1
Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184
1:40:21
1:40:21
Play later
Play later
Lists
Like
Liked
1:40:21
In this episode of The Human Upgrade, Dr. Tracy Gapin, a board-certified urologist, men's health expert, and founder of the GAPIN Institute, discusses the critical role of testosterone in health. He addresses the alarming decline in testosterone levels globally, the symptoms of low testosterone, and its impact on male behavior. You'll gain insights…
…
continue reading
Originally Aired: July 26th, 2020 (Season 6 Episode 2) Our story tonight is called “The Turnaround” and it’s a story about a trip down a gravel road on a summer day. It’s also about bulrushes and bonfires, family stories and coming back to a place you know well. So get cozy and ready to sleep. Subscribe for ad-free, bonus, and extra-long episodes n…
…
continue reading
1
Anchoring Through Grief, Day 5: "Navigating Loss and Healing" meditation series
11:02
11:02
Play later
Play later
Lists
Like
Liked
11:02
This guided meditation invites you to connect with your root chakra, the foundation of your being. As you breathe deeply and visualize stabilizing energy, imagine roots growing from your base, anchoring you to the earth's strength. Feel the sorrow, but also the unwavering presence that continues to support you. This meditation can offer a sense of …
…
continue reading
A talk by Thanissaro Bhikkhu entitled "Appreciating Dispassion"
…
continue reading
1
Dharmette: The Wholesome Disorientation of Feedback
13:46
13:46
Play later
Play later
Lists
Like
Liked
13:46
This talk was given by Matthew Brensilver on 2024.07.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/pwXIJzLFaW0. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
…
continue reading
This talk was given by Matthew Brensilver on 2024.07.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/pwXIJzLFaW0. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
…
continue reading
This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience.By Tara Brach
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, Let your breat…
…
continue reading
1
Have Peaceful Relaxing Dreams Tonight | Guided Hypnosis for Sleep (with lucid dreams)
48:30
48:30
Play later
Play later
Lists
Like
Liked
48:30
This Guided Sleep Hypnosis episode is designed to help you have peaceful and restful dreams all night long. If you wish you could also have a lucid dream. This music includes the relaxing sound of ocean waves. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free liste…
…
continue reading
1
Practicing the Diamond Sutra with Ken McLeod
46:51
46:51
Play later
Play later
Lists
Like
Liked
46:51
Host Michael Taft speaks with eminent Buddhist teacher, translator, and author Ken McLeod about how to use the Diamond Sutra as a practice text. What is the sutra really getting at? Is it merely an ancient and enigmatic philosophical puzzle or can we use it as a powerful pointing out instruction? Ken McLeod began his study and practice of Buddhism …
…
continue reading
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Summer, Fantastical Creatures, Religious Traditions, Fantasy, Mythology. Welcome back, sleepyheads. Tonight, we continue our unique zodiac series, accompanying Leo as he prepares for the opening night of a new play and spends a blissful…
…
continue reading
1
Loving Kindness & Addiction Recovery (talk & guided meditation)
39:09
39:09
Play later
Play later
Lists
Like
Liked
39:09
In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. …
…
continue reading
1
From the archive: What does ChatGPT really know?
55:10
55:10
Play later
Play later
Lists
Like
Liked
55:10
Hi friends, we're on a brief summer break at the moment. We'll have a new episode for you in August. In the meanwhile, enjoy this pick from our archives! ---- [originally aired January 25, 2023] By now you’ve probably heard about the new chatbot called ChatGPT. There’s no question it’s something of a marvel. It distills complex information into cle…
…
continue reading
1
Deep Energy 1741 - Soothing Sounds for a Peaceful Mind - Part 1
48:21
48:21
Play later
Play later
Lists
Like
Liked
48:21
A Deep Shavasana Saturday Morning Soundbath - Episode 13 Recorded LIVE at Everglow Wellness in Keene, NH 07.20.24 .................. Hi everyone and welcome to A Deep Shavasana Sunday Morning Soundbath, a weekly podcast of peaceful and pleasing sounds created during a live soundbath, recorded at Everglow Wellness in Keene, NH USA. .................…
…
continue reading
1
Deep Energy 1741 - Soothing Sounds for a Peaceful Mind - Part 1
48:21
48:21
Play later
Play later
Lists
Like
Liked
48:21
A Deep Shavasana Saturday Morning Soundbath - Episode 13 Recorded LIVE at Everglow Wellness in Keene, NH 07.20.24 .................. Hi everyone and welcome to A Deep Shavasana Sunday Morning Soundbath, a weekly podcast of peaceful and pleasing sounds created during a live soundbath, recorded at Everglow Wellness in Keene, NH USA. .................…
…
continue reading
1
Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)
1:14:56
1:14:56
Play later
Play later
Lists
Like
Liked
1:14:56
Loch Kelly is an author, psychotherapist, and nondual meditation teacher. Loch has Master’s Degrees from both Columbia University and Union Theological Seminary. He has his own app, called Mindful Glimpses. Loch is also a very popular teacher on the Waking Up app, run by friend of show, Sam Harris. Free 30 days of the Waking Up meditation app: http…
…
continue reading
1
Best Morning Gratitude | 5 Minute Daily Gratitude Meditation + Affirmations
5:55
5:55
Play later
Play later
Lists
Like
Liked
5:55
This 5 minute morning gratitude practice uses meditation and affirmations to put you in a calm, positive, grateful, and appreciative mindset to start the day. See how just 5 minutes every morning can completely change your perspective on life - and the outcome of your day! Practicing gratitude has been shown to improve mood, reduce stress and anxie…
…
continue reading
Oprah Winfrey is a media mogul, actress, producer, and philanthropist. She is best known for her talk show, "The Oprah Winfrey Show," which ran from 1986 to 2011 and became one of the highest-rated talk show in television history. Its success helped her become the world’s first Black woman billionaire in 2003. Take action and strengthen your mind w…
…
continue reading
1
Calm Your Heart and Find Peace, Day 4: "Navigating Loss and Healing" meditation series
11:03
11:03
Play later
Play later
Lists
Like
Liked
11:03
Embark on a healing journey with today's meditation featuring the Matangi Mudra, a powerful gesture for calming the heart and fostering inner peace. In this session, you'll be guided through the Matangi Mudra, which symbolizes purity and tranquility, to help you release emotional burdens and find solace amidst grief. As you practice this mudra, you…
…
continue reading
Tonight, Andrew reads Part 2, Chapters 7-9 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-da…
…
continue reading
1
Treasure Island: Part 3 of 12 (Voice Only)
55:28
55:28
Play later
Play later
Lists
Like
Liked
55:28
Tonight, Andrew reads Part 1, Chapters 1-3 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-da…
…
continue reading
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow yourself down, And close y…
…
continue reading
over 380 sleep meditations await you at www.patreon.com/TracksToRelax This slow paced muscle relaxation meditation will help you to let go of tension and let every part of you relax. Allow that calmness to slow down your breathing, quiet your mind and at some point let you drift off into a deep and restful sleep. Our podcast is sponsored by Better …
…
continue reading
