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1281. Keto Flu Unveiled: Myths & Facts
Manage episode 404999075 series 2071302
The “keto flu” can occur when people change their food, going from carbohydrates and sugars to a protein-based diet. Your body will go through withdrawals and some people will experience flu-like symptoms.
Join Dr. Martin as he shares why it happens and why he doesn’t particularly like the keto diet… all in today’s episode.
1301 episodes
Manage episode 404999075 series 2071302
The “keto flu” can occur when people change their food, going from carbohydrates and sugars to a protein-based diet. Your body will go through withdrawals and some people will experience flu-like symptoms.
Join Dr. Martin as he shares why it happens and why he doesn’t particularly like the keto diet… all in today’s episode.
1301 episodes
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