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Content provided by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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216. Amazing Benefits Of Vitamin K2
Manage episode 246522168 series 2071302
Content provided by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There is a big difference between vitamins K1 and K2.
K1 is only found in the plant kingdom.
K2 is only found in the animal kingdom. In foods like butter, cheese, eggs and meat.
In today's podcast Dr.Martin talks about the benefits of vitamin K2 and how crucial it is to make sure we get enough of it every day.
K2 helps with...
Bone Health
Childhood growth
Pregnancy
Blood Sugar
Skin elasticity
Inflammation
He also talks about what the best form of K2 is to take.
Are you taking vitamin K2? You will be after this episode!
1301 episodes
Share
Manage episode 246522168 series 2071302
Content provided by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There is a big difference between vitamins K1 and K2.
K1 is only found in the plant kingdom.
K2 is only found in the animal kingdom. In foods like butter, cheese, eggs and meat.
In today's podcast Dr.Martin talks about the benefits of vitamin K2 and how crucial it is to make sure we get enough of it every day.
K2 helps with...
Bone Health
Childhood growth
Pregnancy
Blood Sugar
Skin elasticity
Inflammation
He also talks about what the best form of K2 is to take.
Are you taking vitamin K2? You will be after this episode!
1301 episodes
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Similar to The Doctor Is In Podcast
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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continue reading
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