Go offline with the Player FM app!
Busting Myths and FAQ’s About Plant-Based Diets
Manage episode 471656882 series 3545964
With online misinformation running rampant, it has become confusing for most people to get reliable and trustworthy information on the internet without it being fraught in hyperbole.
In this episode, we'll go through the most frequently asked questions I get about plant-based diets and make sure to bust some popular myths about everything from protein to soy products!
Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.
You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop
Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog
You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ
Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/
Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
https://www.instagram.com/plantbased_dr_jules/
Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!
Peace, love, plants!
Dr. Jules
Chapters
1. Busting Myths and FAQ’s About Plant-Based Diets (00:00:00)
2. Doing PB diets the responsible way (00:00:35)
3. Are eggs healthy? (00:04:16)
4. Are carbs bad for you? (00:07:10)
5. Are PB diets a trend? (00:08:44)
6. What about vitamins and minerals (00:10:17)
7. Iron (00:13:48)
8. Calcium (00:16:33)
9. Is fish healthy? (00:22:18)
10. PB diets for children? (00:24:44)
64 episodes
Manage episode 471656882 series 3545964
With online misinformation running rampant, it has become confusing for most people to get reliable and trustworthy information on the internet without it being fraught in hyperbole.
In this episode, we'll go through the most frequently asked questions I get about plant-based diets and make sure to bust some popular myths about everything from protein to soy products!
Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.
You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop
Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog
You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ
Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/
Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
https://www.instagram.com/plantbased_dr_jules/
Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!
Peace, love, plants!
Dr. Jules
Chapters
1. Busting Myths and FAQ’s About Plant-Based Diets (00:00:00)
2. Doing PB diets the responsible way (00:00:35)
3. Are eggs healthy? (00:04:16)
4. Are carbs bad for you? (00:07:10)
5. Are PB diets a trend? (00:08:44)
6. What about vitamins and minerals (00:10:17)
7. Iron (00:13:48)
8. Calcium (00:16:33)
9. Is fish healthy? (00:22:18)
10. PB diets for children? (00:24:44)
64 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.