As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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066 | Human Projects Part 3 - Reflect (& Adjust)
Manage episode 326527184 series 2828676
Content provided by Amy A. Fairchild. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy A. Fairchild or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this final episode of the 3-part series on the Human Project Framework, I share the “Reflect” phase of the framework. I discuss how reflection is so much more than a replay of things you’ve done, and I outline the benefits of intentional reflection. I then discuss, step by step, a reflection approach I use when looking at the progress of my own human projects. Finally, I walk you through what’s next. Reflection has its greatest impact when it arms us with information to adjust our plans and ignite our continued action. If you’re feeling a little scattered or uninspired, reflection might just be in order. I invite you to get curious!
In this episode:
- Discouragement
- Reflection as an opportunity
- Be intentional
- Consider a method
- Update your plan
- Rinse and repeat
Continue the conversation with Amy and The Encourage Project community!
- Share your questions about human projects! Send an email to hello@theencourageproject.com
- Interested to work with Amy? Go to www.theencourageproject.com to book a curiosity session
- Instagram – @the_encourage_project
- LinkedIn – https://www.linkedin.com/in/amy-a-fairchild-pmp-03b7022/
Special thanks to my producer Nick Galieti – and the band Suite 25 (check them out on Spotify)!
70 episodes
Share
Manage episode 326527184 series 2828676
Content provided by Amy A. Fairchild. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy A. Fairchild or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this final episode of the 3-part series on the Human Project Framework, I share the “Reflect” phase of the framework. I discuss how reflection is so much more than a replay of things you’ve done, and I outline the benefits of intentional reflection. I then discuss, step by step, a reflection approach I use when looking at the progress of my own human projects. Finally, I walk you through what’s next. Reflection has its greatest impact when it arms us with information to adjust our plans and ignite our continued action. If you’re feeling a little scattered or uninspired, reflection might just be in order. I invite you to get curious!
In this episode:
- Discouragement
- Reflection as an opportunity
- Be intentional
- Consider a method
- Update your plan
- Rinse and repeat
Continue the conversation with Amy and The Encourage Project community!
- Share your questions about human projects! Send an email to hello@theencourageproject.com
- Interested to work with Amy? Go to www.theencourageproject.com to book a curiosity session
- Instagram – @the_encourage_project
- LinkedIn – https://www.linkedin.com/in/amy-a-fairchild-pmp-03b7022/
Special thanks to my producer Nick Galieti – and the band Suite 25 (check them out on Spotify)!
70 episodes
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Similar to The Encourage Project with Amy A. Fairchild
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