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The Egg Myth

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Content provided by Physicians Committee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physicians Committee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if everything you were taught about eggs is a sham? Are they really a health food as many claim? According to an increasing amount of research, reports of their benefits have been greatly exaggerated.

On this show, “The Weight Loss Champion” Chuck Carroll and registered dietician Maggie Neola get to the bottom of the egg myth. What truly happens to your body when you break the shell? And does it matter how the egg is cooked?

You’ll also learn more than a dozen ways to replace eggs in all sorts of recipes, from baking to scrambled, as Sierra Coppage makes her Exam Room debut.

Chuck also sits down with the Kris Markarian, who shares her inspirational journey that began with an ordinary commuter train ride and continues today with a transformed body and once unfathomable health.

Follow: @PCRM / @ChuckCarrollWLC

Podcast website: http://www.pcrm.org/podcast

Previous episodes: https://apple.co/2DIVaQ4

  continue reading

563 episodes

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The Egg Myth

The Exam Room by the Physicians Committee

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Manage episode 205986553 series 1761363
Content provided by Physicians Committee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physicians Committee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if everything you were taught about eggs is a sham? Are they really a health food as many claim? According to an increasing amount of research, reports of their benefits have been greatly exaggerated.

On this show, “The Weight Loss Champion” Chuck Carroll and registered dietician Maggie Neola get to the bottom of the egg myth. What truly happens to your body when you break the shell? And does it matter how the egg is cooked?

You’ll also learn more than a dozen ways to replace eggs in all sorts of recipes, from baking to scrambled, as Sierra Coppage makes her Exam Room debut.

Chuck also sits down with the Kris Markarian, who shares her inspirational journey that began with an ordinary commuter train ride and continues today with a transformed body and once unfathomable health.

Follow: @PCRM / @ChuckCarrollWLC

Podcast website: http://www.pcrm.org/podcast

Previous episodes: https://apple.co/2DIVaQ4

  continue reading

563 episodes

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