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11: Modern Ayurvedic Principles for Optimal Health with Dr. Akil Palanisamy

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Content provided by Maria Marlowe | mariamarlowe.com and Maria Marlowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Marlowe | mariamarlowe.com and Maria Marlowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Harvard-trained physician, Dr. Akil Palanisamy discusses why he thinks a modern approach to Ayurveda - one that integrates Paleo principles, too, is the key to optimal health, more energy, and less disease. Ayurveda is the traditional Indian form of medicine that centers on mind-body-medicine, healing foods and spices, breathing, and yoga.

Buy the Book:

Love the Show?

Subscribe, share, and leave a review.

Email a screenshot of your review to info (at) mariamarlowe.com to get Glow from Within, a 3-day guide & meal plan to nourish your body and calm your mind.

For more:

Glowbymarlowe.com

90-day Clear Skin Plan

Instagram: @mariamarlowe

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 322194279 series 2293644
Content provided by Maria Marlowe | mariamarlowe.com and Maria Marlowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Marlowe | mariamarlowe.com and Maria Marlowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Harvard-trained physician, Dr. Akil Palanisamy discusses why he thinks a modern approach to Ayurveda - one that integrates Paleo principles, too, is the key to optimal health, more energy, and less disease. Ayurveda is the traditional Indian form of medicine that centers on mind-body-medicine, healing foods and spices, breathing, and yoga.

Buy the Book:

Love the Show?

Subscribe, share, and leave a review.

Email a screenshot of your review to info (at) mariamarlowe.com to get Glow from Within, a 3-day guide & meal plan to nourish your body and calm your mind.

For more:

Glowbymarlowe.com

90-day Clear Skin Plan

Instagram: @mariamarlowe

  continue reading

103 episodes

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