Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Content provided by Elizabeth Dhokia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Dhokia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#036 - Men's Health, Fitness, Mental Health, and Sexual Wellness
Manage episode 269076543 series 2606162
Content provided by Elizabeth Dhokia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Dhokia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I chat with my husband Raj and his best friend Sonehal about their new Instagram project - To The Baseline - a space to chart their fitness and health journey from day one.
We discuss their different goals and perspectives on fitness and general wellbeing.
We also talk about what it's like being overweight, and how it's not always a sign of fitness.
We talk about the link between mental health and body image.
We talk about what a good life means to both of them and their self-care routines and priorities.
And start to chat about the importance of sexual wellness.
This is a slightly different format for the show as we recorded it in the same room with two mics but hopefully it still works and you get lots of value from the conversation.
Show notes: https://www.elizabethdhokia.com/raj-and-sonehal/
#GoodLifeUnravelled
57 episodes
Share
Manage episode 269076543 series 2606162
Content provided by Elizabeth Dhokia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Dhokia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I chat with my husband Raj and his best friend Sonehal about their new Instagram project - To The Baseline - a space to chart their fitness and health journey from day one.
We discuss their different goals and perspectives on fitness and general wellbeing.
We also talk about what it's like being overweight, and how it's not always a sign of fitness.
We talk about the link between mental health and body image.
We talk about what a good life means to both of them and their self-care routines and priorities.
And start to chat about the importance of sexual wellness.
This is a slightly different format for the show as we recorded it in the same room with two mics but hopefully it still works and you get lots of value from the conversation.
Show notes: https://www.elizabethdhokia.com/raj-and-sonehal/
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57 episodes
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Similar to The Good Life Unravelled
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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…
continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
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Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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…
continue reading
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