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Content provided by Goop, Inc. and Cadence13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goop, Inc. and Cadence13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 210459567 series 2102190
Content provided by Goop, Inc. and Cadence13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goop, Inc. and Cadence13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Dr. Oscar Serrallach first wrote about postnatal depletion on goop, he hit a nerve—particularly with the revelation that some women experience the aftereffects of having a child for several years. In his Australia-based practice, Dr. Serrallach has focused on helping moms new and years out to restore their health and vitality. And in this episode, he’s sharing his simple strategies, nutrition tips, and a hormone primer so that more of us can finally feel like ourselves again. (For more, see Dr. Serrallach’s new book The Postnatal Depletion Cure and visit goop.com/thepodcast.)
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Similar to The goop Podcast
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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continue reading
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