Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Cultivating Resilience
Manage episode 266221232 series 2736054
Content provided by Christina Tidwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Tidwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you feel that everything you eat affects you negatively? Do you feel very stressed out of overly irritated by everyday things? Does exercise leave you feeling exhausted for days afterward? If it seems like small changes to your environment, your food or your exercise really throw you off, this is where resilience comes in. Resilience is really the ability to accommodate change. I'll be going into more depth about both resilience of spirit and also physiological resilience.
Tune into to learn more about how the concept of resilience can be applied to your health.
96 episodes
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Manage episode 266221232 series 2736054
Content provided by Christina Tidwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Tidwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you feel that everything you eat affects you negatively? Do you feel very stressed out of overly irritated by everyday things? Does exercise leave you feeling exhausted for days afterward? If it seems like small changes to your environment, your food or your exercise really throw you off, this is where resilience comes in. Resilience is really the ability to accommodate change. I'll be going into more depth about both resilience of spirit and also physiological resilience.
Tune into to learn more about how the concept of resilience can be applied to your health.
96 episodes
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Similar to The Live Well Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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…
continue reading
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…
continue reading
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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