How to use the “Be - Do - Have” model to get what you want of life with Sarah Kolman

The Live Well Podcast

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5y ago 42:52

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Today I’m speaking with Sarah Kolman about the importance of mindset in our healing journey. We’re going to explore not just what we “do” to become healthy, but who we are as that person “doing” the tasks as we explore the “Be - Do - Have” model.

Sarah Kolman a Registered Nurse, Integrative Nutrition Health Coach, and Contemplative Psychotherapist.

Sarah’s unique one-on-one health coaching practice blends her nursing and psychotherapy experience with holistic and nutrition-based health concepts.

A passionate student in the field of psychoneuroimmunology, she helps her clients heal by focusing on the brain-body connection and its profound impact on wellness. With Sarah’s support and guidance, clients learn to manage stubborn symptoms that have persisted through countless traditional treatments.

She is also the author of the book Full Plate: Nourishing Your Family’s Whole Health in a Busy World.

Get full show notes here: http://www.christinatidwell.com/blog/live-well-podcast-ep-47-how-to-use-the-be-do-have-model-to-get-what-you-want-of-life-with-sarah-kolman

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