The myth of a "perfect" diet with Kristen Brown

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Manage episode 266221240 series 2736054
By Christina Tidwell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today on the Live Well Podcast I’ll be speaking with Functional Medicine Practitioner Kristen Brown about the difficulty that arises when we put so much weight on finding and adhering to the perfect diet in the pursuit of health.

90 episodes