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110: What is the Best Type of Therapy for Trauma?
Manage episode 386090712 series 3336486
In today's episode we discuss the best type of therapy to recover from trauma or cPTSD. We look at EMDR, internal family systems, and neurofeedback, and discuss the benefits and opportunities of each when healing trauma.
Learn more about the Whole Health Lab
Connect with us!
Website: https://www.mendingtrauma.com/
Instagram: @mendingtrauma
Facebook: @mendingtrauma
Youtube: Mending Trauma
LinkedIn: Mending Trauma
Tik Tok: @mendingtrauma
Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
137 episodes
Manage episode 386090712 series 3336486
In today's episode we discuss the best type of therapy to recover from trauma or cPTSD. We look at EMDR, internal family systems, and neurofeedback, and discuss the benefits and opportunities of each when healing trauma.
Learn more about the Whole Health Lab
Connect with us!
Website: https://www.mendingtrauma.com/
Instagram: @mendingtrauma
Facebook: @mendingtrauma
Youtube: Mending Trauma
LinkedIn: Mending Trauma
Tik Tok: @mendingtrauma
Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
137 episodes
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