Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
Content provided by Vista Global Media Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vista Global Media Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Ep 83: Brain Health with Matthew Bennett
Archived series ("Inactive feed" status)
When?
This feed was archived on February 02, 2023 11:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 333726983 series 2810837
Content provided by Vista Global Media Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vista Global Media Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We tend to think a lot about mental health and often overlook brain health. Well, not today! If you've ever felt like your brain is lacking energy, if you are worried about neurodegenerative diseases like Alzheimer's or Parkinson's, or perhaps you’ve had a few concussions, then this is the episode for you! Today, we are joined by Matthew Bennett, the brains behind Brain Evolve. Matthew has extensive experience as an athletic therapist working with professional athletes. When he started to recognize common patterns among concussion survivors, he became interested in brain health and developed the supplement Brain Evolve. Today, he sheds light on how brain health differs from mental health, what we can do to nourish our brain health, how the effect of COVID-19 on the brain compares to other brain issues, and tips for overcoming a concussion and restoring your optimal brain health. Matthew has three easy things that you can do to start improving your mental and brain health today, tune in to find out what they are!
Key Points From This Episode:
- An introduction to Matthew Bennett and Brain Evolve.
- How brain health differs from mental health.
- Some of the things we can do to nourish our brain health.
- How Matthew came to be so passionate about brain health.
- Some of the ingredients found in Brain Evolve and the benefits of the ingredient Curcumin.
- How Brain Evolve aids sleep and why this is the number one thing that the brain needs for recovery.
- What to do if you have brain issues and you can’t sleep.
- The effects of COVID-19 on the brain and how this compares to a brain issue.
- Three easy things that you can do to start improving how you’re feeling in terms of mental and brain health.
- Allison’s recent second concussion and why being female puts you at greater risk.
- How the treatment for concussions has changed over the past few years.
- Some of the lesser-known symptoms of concussion such as low libido and constipation.
- How to get energy back in the brain after a concussion.
- The antioxidant of astaxanthin and its effect on reversing macular degeneration.
- The role of fatty acids in brain health and why they aren’t included in Brain Evolve.
- The benefits of ginkgo biloba.
- How to know when it’s safe to start exercising again as a concussion survivor.
- Matthew’s final words of advice on emotional support.
- How to find out more about Matthew or Brain Evolve.
Links Mentioned in Today’s Episode:
The World Database of Happiness
Natural Health Influencer on Instagram
84 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on February 02, 2023 11:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 333726983 series 2810837
Content provided by Vista Global Media Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vista Global Media Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We tend to think a lot about mental health and often overlook brain health. Well, not today! If you've ever felt like your brain is lacking energy, if you are worried about neurodegenerative diseases like Alzheimer's or Parkinson's, or perhaps you’ve had a few concussions, then this is the episode for you! Today, we are joined by Matthew Bennett, the brains behind Brain Evolve. Matthew has extensive experience as an athletic therapist working with professional athletes. When he started to recognize common patterns among concussion survivors, he became interested in brain health and developed the supplement Brain Evolve. Today, he sheds light on how brain health differs from mental health, what we can do to nourish our brain health, how the effect of COVID-19 on the brain compares to other brain issues, and tips for overcoming a concussion and restoring your optimal brain health. Matthew has three easy things that you can do to start improving your mental and brain health today, tune in to find out what they are!
Key Points From This Episode:
- An introduction to Matthew Bennett and Brain Evolve.
- How brain health differs from mental health.
- Some of the things we can do to nourish our brain health.
- How Matthew came to be so passionate about brain health.
- Some of the ingredients found in Brain Evolve and the benefits of the ingredient Curcumin.
- How Brain Evolve aids sleep and why this is the number one thing that the brain needs for recovery.
- What to do if you have brain issues and you can’t sleep.
- The effects of COVID-19 on the brain and how this compares to a brain issue.
- Three easy things that you can do to start improving how you’re feeling in terms of mental and brain health.
- Allison’s recent second concussion and why being female puts you at greater risk.
- How the treatment for concussions has changed over the past few years.
- Some of the lesser-known symptoms of concussion such as low libido and constipation.
- How to get energy back in the brain after a concussion.
- The antioxidant of astaxanthin and its effect on reversing macular degeneration.
- The role of fatty acids in brain health and why they aren’t included in Brain Evolve.
- The benefits of ginkgo biloba.
- How to know when it’s safe to start exercising again as a concussion survivor.
- Matthew’s final words of advice on emotional support.
- How to find out more about Matthew or Brain Evolve.
Links Mentioned in Today’s Episode:
The World Database of Happiness
Natural Health Influencer on Instagram
84 episodes
All episodes
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Similar to The Natural Health Influencer Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
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